Anger Management Institute

Quick Tips for Managing Anger is a show about how deal with anger effectively and practically. Lynette Hoy, Marriage and Family Counselor and Anger Management Specialist, presents insights and skills for managing anger. You can learn to change unhealthy anger into a positive force which accomplishes something good for yourself and others! No more yelling, swearing, manipulating or giving the 'cold shoulder'. Transform your anger into faith, assertiveness, problem-solving, empathy and forgiveness! Learn techniques for managing conflict, overcoming rage and developing healthy relationships!

Recent Episodes

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Recent Reviews

#iwillfollowChrist

Thank you

I'm glad I found your Podcast, although some people are upset it’s faith based. The program gives practical tips to apply, whether you believe in God or not. Plus, prayer changes things. It has been scientifically proven that prayer has positive psychological effects. Don't settle on breathing techniques and a bunch of mantras, read the Bible! Thank you, Lynette, for the refreshers. I pray whoever's struggling with anger would be healed in Jesus' name. I hope you contiue posting episodes,
cahs master

I am a atheist

God isn’t real and talk faster
Shaunna33

Very insightful

Extremely helpful
Kindoshono

Boring

Talk faster already! Who has the time for this!
The NY Sicilian

Everyone should listen

Great podcast On episode 4 Those who have a problem with God are the ones who are miserable, let go and let God.
fgsfggcbhfhjng

God is therapy

And if you don’t like that you have the freedom to change the station
Driver9999

Awesome short, little gems of daily advice!

Fantastic advice! Short & to the point. Listen daily. It truly helped me change my perspective and behavior. Thank you!
Ana Lwertdrfgsdgsdfg

-1 star for the theology/Christianity

-1 star for the theology/Christianity because it didn’t add, and actually took away, from the great evidence-based and practical tips. It seemed really out of place.
Atlantanre

Covert marketing, very religious

The description of the podcast should say that it’s a faith based podcast. If you’re proud of it why not include it? Otherwise it becomes misleading
Fireprooffan

Very helpful

Lynette does a fantastic job sharing about every day life situations by applying a faith-based structure. You don't need to be a Christian to understand her message. Bravo!
bibleguy 55

Insightful and practical

.
PharMatt1297

They confuse therapy with religion

If you need real help and are willing to show up and so real work on yourself, then skip this series. If you think the bible is going to change you magically by praying all your problems away, then be your lazy self and listen to this crap.
udonknowmyname

religious mumbo jumbo

just telling me to read the gospel
muzikchic

Excellent

Excellent content and intelligent, calming and practical information. Really helpful to understand "why" someone can think anger is the answer.
MrsDoWell

Soothes a Savage Beast!

Her voice is so calm - and her lessons are so focused. She gives the angry person tips to diffuse anger in a clear and succinct manner. I am so pleased with them - and they were free! Thank God for her. These lessons are a good start for anyone - especially chronically angry people!
TheBaird

Well worth the time to listen.

Let's face it, we all get angry but how often are we proud of our behavior when we have gotten angry? This series of podcasts, based on Lynette Hoy's book, demostrate's her understanding of the triggers that set off our anger. More importantly, she discusses how to disarm those triggers and respond properly. The title of the series implies there is something good about anger and Lynette covers that point. She talks about how anger is not sinful in itself, but how we handle the anger could be.

Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.