The Squeeze

679
Health & Fitness #15, Mental Health #7

When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.

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Recent Reviews
  • Whatstheword91737478292
    Ya know
    The amount of “ya know”s os just too much
  • Pod Swirly
    Kind Criticism
    Love this couple and the premise of this podcast. However, I really hope they take these reviews to heart and work on their interview skills. Producers, please talk to them about this!! I am not a harsh critic, but couldn't finish the episode with Whitney because of the use of "ya know." I think this type of media leaves little room for the overuse of filler words because most of us are listening while doing mindless tasks, driving, etc. I found myself cringing the whole time I listened.
  • meesh___
    You Know?
    The only episode I’ve listened to is the Whitney one and I could not help but notice the amount of “you know” moments. I would love for Tay and Taylor to work on their interview skills and questions. Not really interested in listening to more episodes because the lack of interview skills was too distracting.
  • Pollyanna and gerdie
    Poor interview skills
    I think this show is only known because of famous hosts/guests. As many others verbalized the amount of “ya knows” stated throughout the Whitney episode was painful. They seemed like they had not prepared their questions and were trying to figure out what they were going to ask after they started talking.
  • Terabytes171626262
    Ya know?
    This podcast is hard to listen to. So many ya knows? Ya know?
  • Celeste_g1981
    Next
    I really enjoy listening to this pod cast but mrs Taylor says “like” “uhh” “yea” “you know” at least a million times during the episodes and it really annoys me I have to change what I’m listening too.. to have a pod cast but can’t speak is really hard to continue to listen too
  • DalilaPique
    Please take speech classes
    The amount of “you knows” uttered in the Whitney Leavitt was so hard to get through. Seriously, it took me a week and a half to get through it.
  • MarintheUSA
    Unbearable amount of “you know”
    A podcaster needs to be able to get their point across clearly and ask clear concise questions during interviews. The host is constantly tripping over “you know” and “like” to the point it’s unbearable. I’m a millennial woman, I understand filler words aren’t all bad but when it’s every 3 words it’s so grating! The host can’t even ask a straightforward question which is bizarre because don’t you have some written down going into an interview?? The way the host speaks is like when the professor calls on you and you haven’t been paying attention so you have to put together some word salad answer.
  • gracey00004
    Um it’s been hard to ya know, listen
    I um love the premise of um this podcast and ya know, some of the first episodes um I really enjoyed. BUT um ya know, it’s um been a little bit ya know, hard to um listen to um ya know, here lately. If you catch my drift? Ya know?
  • grb219519
    Ya know?
    Normally I can get over people’s verbal fillers but the girls use of “ya know?” Every other word made it hard to listen to. I think the concept of the content is great, just hard to digest.
  • shhkarwit
    So so bad
    How are you even podcast hosts? ZERO personality and zero questions for your guests?? What on earth happened
  • lushdeez
    Good show but needs editing
    Just started listening because of the Whitney episode. Girl Tayler says “you know” so much, which is totally fine but Dear Media producers need to edit them out. AI can do this with 1 click of a button now.
  • EllenG99
    Genuine and Authentic
    This is a unique podcast in how the hosts approach and handle their discussions. It’s gentle, kind, probing, serious, and thoughtful. Also fwiw I didn’t even notice any “you knows” or “likes.” It’s a real conversation. Also, policing how often/when someone uses “filler words” is heavily rooted in sexism. Anyway, great job hosts, keep it up!
  • smeddd5
    Filler Words
    Would be better is host stops using filler words ever 3 words, “You know”
  • ChelseyCo
    You know?
    I was initially excited to hear Whitney’s episode. However, I eventually had to stop listening due to the Tay’s excessive use of filler words, particularly 'you know.' It became increasingly frustrating as the phrase was repeated multiple times in almost every sentence, which made it difficult to stay focused on the actual content. While the topics were interesting, the host's speaking style became too distracting to enjoy the episodes fully. Unfortunately, this issue detracted from what could have been a great podcast.
  • danyldanys
    Hard to listen
    I think there may have been some apprehension about bringing a guest onto the show. Interviewer should have been better prepared and given talking notes to help carry the conversation. Saying “you know” every other sentence makes it seem like she was beating around the bush from a direct question. Maybe she thought it could have come off harsh or like she was forcing her opinion and misconceptions. It was very awkward. This interview could have been half the time.
  • Hobbes Parrott
    New listener
    You guys have nice chemistry, and there is a kindness about you both. However, the interviewing needs to improve. There are classes you can take to get help on this. Simple things.. saying “like, uhm, literally” as fillers is very distraction. Work on your transitioning to question-listening-responding-next question. Keep up the hard work!
  • ORIGINAL GIRL!
    Need more TW
    I love when you put a trigger warning very helpful. Love you guys
  • city sports
    Ya know
    How do you become a podcast host when you don’t even know how to speak without filler words? Ya know?
  • Deidre42
    You know? ..you know. You? NO !!
    Ugh.. this was a BRUTAL listen. It’s like people talking to each other that don’t know what to say??? 0 personality with the hosts. I had never even heard of this podcast.. and will honestly never listen again. & if you don’t know.. now - YOU KNOW !!
  • Lizzzzz93
    Tough listen
    Listed to the Whitney episode and it was painful to get through. Girl Tay was struggling with the interview and continued to use “umm” and “you know” throughout. I really wish I liked it more as I am a huge fan of the launters on Instagram!
  • You Know X 100
    “You know”
    Please please please stop saying “you know” after every statement you make. It was really hard to stay engaged with the lack of communication skills on the host’s part.
  • LB.M.F
    You lost me.
    I enjoyed the podcast the first few months but now it feels more like listening in to famous people meeting up for the first time and trying to make friends than it does a mental health podcast. As someone who doesn’t watch much tv at all, I don’t know who 95% of the guests on the show are and I’m going into it completely blind. Half of the episodes are spent talking about whatever reality show the guest was on and not mental health related at all. I started following the show because it felt like a refreshing open conversation about mental health and the struggles that come with it but I’m no longer following because I’m annoyed by the lack of mental health conversation and the tv gossip that fills the episodes.
  • paigeleiataua
    Can’t stand the repetitive filler words
    I had to turn it off due to the amount of times (female) Taylor says “umm” and “ya know”. It was painful. It’s a podcast, so being aware of those types of things is crucial for it to be an enjoyable listen.
  • Brittany_joe
    “You know” “umm”
    The topics and guests are interesting, I’d love to keep listening but it’s hard to get through the hosts. The number of “you knows” per episode is wild.
  • Char-love
    You kno!?
    Tyler seems well spoken, but his female cohost says, “like” and “you kno” consistently. Hard to listen, you kno?
  • quincymate
    “you know”
    cannot listen to tay say “you know” between every half sentence any longer
  • Brooklyn33
    You know?
    I came to this podcast to hear Whitney Levitts side of her story and it’s pretty hard to get through when every other second Tay just says you know you know you know you know you know she maybe said it 1000 times other than that great job great interview
  • SoFlo B
    You know
    Great guests, good convos, but the overuse of the phrase “you know” kills it for me. I invite you to do a “you know” count per episode. Insane. Please no filler words (you know, like). Thank you.
  • gobucks1770
    Filler words
    Girl Taylor says “like” or “you know” every other week
  • rachelr121218
    Not my favorite
    Taylor saying “you know” as often as she does is so distracting.
  • Stellab2008
    Whitney
    I really enjoyed the podcast with Whitney to hear her side but could not get past the amount of times “you know “ was used as a filler word .
  • lgcanton
    Please work on your vocabulary
    I have never in my entire life heard so many ‘you knows’ and ‘umm’s’. So bad that I couldn’t even follow the questions that were trying to be asked. It was like Tay didn’t even know what she was asking and was going in circle’s of ‘you know’s’. Please for the sake of your audience, and maybe for the existence of the hour podcast WORK ON THIS!! Just pause, leave space, or use other words ‘for example’, etc. please!!! 🙏🏼 My two star is for this. I don’t think I could even listen to another one but really wanted to hear Whitney.
  • Buddy The Other Elf 2
    Sold
    Finally, a pop culture podcast that has actual good interviewers! Say it ain’t so! Came here for whitney, staying as a new listener.
  • Kellylkane
    Background
    Love the podcast but a background in the guest would help before you start the interview.
  • Shelbyvinica
    My favorite podcast!!!!
    I just want to say thank you so much for creating this podcast for the world. You both are such kind genuine people and I am so grateful that I’m able to listen to The Squeeze. Tay, your tips and tools that you’ve shared about your anxiety has helped me so much. I listen while I’m driving or whenever I have any down time and it instantly helps put me in a better mood and just lifts my spirits. So overall thank you for all that you both do!! I can’t wait to see what you accomplish moving forward🍋🤍 -Shelby
  • Barber.Anna
    Can’t recommend enough
    The Squeeze is hosted by 2 incredibly intentional people who are using their platform to give voices to others who deserve to be heard. The variety in guests is incredibly refreshing and I leave every single episode having learned something. I love hearing the thought and care that goes into every question and are tailored for all guests. I cannot stop recommending this show to everyone who will listen.
  • turtllgurll
    Love this
    These two are adorable and doing great work with this podcast. Discussions surrounding mental health are approached with compassion and understanding. It’s soothing, a safe space, and just all around a kind and thoughtful podcast about healing. You feel like you are with friends.
  • Shells life
    Love
    I absolutely love being a Lemon Drop. This is my favorite podcast. Tay and Taylor make you feel like you are sitting in a room chatting with them. I love that they focus on mental health which is so important to me. I love the wide range of guests that they have. While also being serious they also mix in some fun.
  • ahm0211
    Lemon drops 🍋
    I never really saw myself listening to podcasts because I thought I would lose focus or get distracted. Don’t say you won’t until you give it a try. This podcast is very motivating and touching! I started from the very first podcast, and am still listening! Boy Tay, huge fan!! I was also born on Feb.11, #teamAquarius, #teamjacob Girl Tay, you are wonderful! I found your story of starting the podcast to be very inspiring. It seems like we all go through storms in life but somehow end up finding our purpose. And you have found yours! It takes a lot of courage to be able to talk about things, but you’re sharing your story to others! I went through a bit of a storm, when losing my job over a silly reason. I’d like to say that, “things happen for a reason”. Thank you both for doing this amazing podcast! I have been sharing with my friends and family 🤍
  • TanyaLHoff
    Always Learning
    As the Mom of a paramedic, I so appreciate this podcast. The things my daughter has already seen in her first two years as a paramedic makes me worry about her mental health in the future. This podcast has taught me the signs to watch for which helps ease my mind. Thank you so much Tay and Taylor!
  • Kim Smith123
    Wow
    Wow. I just started listening to this podcast recently, but the amount of meaningful advice that has come from some of their interviews (Dr. Amen, Stacy Chapin) is so valuable and makes this podcast really unique and special.
  • Dawnieb95
    Allison Holker
    Thank you for having Allison on the pod. Also, thank you for shedding light on mental health and being so open with discussing it. I have struggled with mental health off and on for nearly 20 years. More people are talking about this topic, but there still is such a stigma. Once again, thank you.
  • chamilton664
    Excellent Real Life Content!!!
    Very interesting topics & guests- easy listening as they share thoughts with guests as well as personal relevant experiences. Love both guest episodes & personal couple discussions.
  • canyoncheer90
    Authentic & Memorable!
    Thank you so much for giving us great guests and conversations to listen to! One of my favorite podcasts to listen to on my way to work and I love you guys! I feel like I learn more about each guest, you guys, and have new perspectives. And I’m a big fan of Taylor and Twilight! Haha Can’t wait to listen to more! 🤍👏🏻
  • LDisher
    Enjoyable!
    Love y’all’s podcast! Just started listening and appreciate the vulnerability and unique way of approaching the mental health conversation. On another note its awesome hearing the love and respect you have for each other! This podcast is a great listen and a must follow!
  • tayloraskinner
    Inspiring
    I love listening to the both of you about ways to better your mental health. I love that you have other people that have struggled in their life’s come on and share ways that helped them cope. I just had to get what they call a total hysterectomy( but they left my ovaries intact). I have one handsome 7 year old! I was trying to be strong all the way up to my surgery last week. It just hit me like a ton of bricks. My body was telling me that I’m done having kids. I had fibroids in my uterus that were causing a lot of health issues and I’m only 33. I like to listen to your podcasts and I love seeing you post about ways to help with mental health. They’ve helped me in more ways then one! Thank you for what you both do. You’re touching a lot of people’s lives. God bless you both. 🫶🏼
  • chattyfan
    “Like”
    Wonderful conversations. However, the overuse of the word “like” is super annoying. Sometimes, I stop listening because it’s very distracting. That said, Taylor and Taylor are so kind, sensitive and engaging with their guests.
  • Irishbull81
    Wow. Just wow.
    I’ve been listening for a few months after finding this podcast. Can’t even remember what got me to it, but I’m so thankful I found it. Taylor and Taylor are two of my favorite people after listing to these wonderful and amazing interviews. People open up and just pour out their hearts. T&T provide a safe space for all and to walls come down. I decided to review because it has meant so much to me as I struggle with my own health. Mental health is absolutely the most important thing to focus on. Thank you so much Taylor and Taylor. You are making a huge difference in this world doing what you do. I love your podcast and I hope you continue for a very long time.
  • Kymberly Lamb
    My Favorite Podcast!
    This podcast takes priority every week! Doesn’t matter what is in my queue or what I’m listening to at the moment, as soon as the episode drops I hit play! It’s a breath of fresh air. It’s real people. Real moments. Real stories. Touches my soul in the best way. Thank you Tay and Taylor!
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