Recent Episodes
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How Much Running Is Too Much Running? Asking for a Friend (feat. Mario Fraioli)
Apr 29, 2025 – 55:48 -
The Examined Run: Sabrina Little on Ethics, Excellence, and Everyday Choices
Apr 15, 2025 – 58:49 -
Meet The Rad New Trailhead Co-Host
Apr 1, 2025 – 42:50 -
A New Adventure Begins With Buzz Burrell
Mar 18, 2025 – 37:00 -
How to Run (and Love) Your First Ultra
Mar 4, 2025 – 54:42 -
Love on the Run: Running, Family and Relationship Advice from Trail Running Power Couples
Feb 18, 2025 – 50:43 -
Scott Jurek and Tina Muir's Advice for Sustainable Running
Feb 4, 2025 – 48:54 -
Keep Trail Running Weird: Celebrating the Trail Community
Jan 21, 2025 – 50:51 -
Clare Gallagher and Luis Benitez on How Trail Runners Can Save the Planet
Jan 7, 2025 – 54:53 -
The Year in Trail Running and Bold Predictions for 2025
Dec 10, 2024 – 01:10:20 -
Why Ultrarunners Find Purpose in Pain, And What Motivates Jamil Coury
Nov 26, 2024 – 49:34 -
Tara Dower Wants YOU To Do the Appalachian Trail
Nov 12, 2024 – 53:07 -
Why Robots Aren't Taking Over The Trails Just Yet
Oct 29, 2024 – 01:06:17 -
Randi Zuckerberg's Main Character Energy
Oct 15, 2024 – 53:09 -
Kílian Jornet's Biggest Mountain Adventure Yet
Oct 1, 2024 – 58:25 -
Jasmin Paris and David Roche on Their Record Breaking Runs
Sep 17, 2024 – 57:08 -
Fix Your Feet To Race Better
Sep 3, 2024 – 50:10 -
Runners Should Protect Public Lands. Here's How.
Aug 20, 2024 – 01:01:36 -
An American Runner's Guide To Europe
Aug 6, 2024 – 01:12:01 -
200 Mile Races Are Booming. Candice Burt Knows Why.
Jul 22, 2024 – 01:02:51 -
Courtney Dauwalter On Hardrock, Big Goals, and Double Cheeseburgers
Jul 9, 2024 – 51:52 -
Ryan Montgomery on Pride, Balance and Western States, Plus Diana Fitzpatrick on WSER’s Evolution
Jun 25, 2024 – 54:50 -
Mikey Mitchell On The Toughest Double You've Never Heard Of, And How Luis Escobar Captures Trail Running History
Jun 11, 2024 – 59:06 -
Healing Grief With a 460-Mile FKT
May 28, 2024 – 37:08 -
Taper Tantrums, Cat B and Fat Dog
May 14, 2024 – 33:57 -
Comebacks, AI Coaching, Short & Steep Running
Apr 30, 2024 – 33:16 -
Spring DOMS, Mammoth Trail fest & Cheap Shoes
Apr 16, 2024 – 45:09 -
The Most Epic Barkley yet? and Adaptive Running with Zach Friedley
Apr 2, 2024 – 45:17 -
Lululemon’s FURTHER, rising star Anna Gibson and Sleep vs. Eating
Mar 19, 2024 – 41:04 -
Community Racing, and the low down on run coaching with CTS’s Jason Koop
Mar 5, 2024 – 37:56 -
Shoes, Strava Legend Larissa Rivers, and All Age Running
Feb 20, 2024 – 34:23 -
Mental Health and Ultras with Drew Petersen and KTRW Award Winners
Feb 6, 2024 – 46:18 -
Winter Training, Callie Vinson and KTRW Winners
Jan 23, 2024 – 42:53 -
The Joy of Midwest Trail Running & Questions from Semi-Rad
Jan 9, 2024 – 36:25 -
UltraData: Reflecting on 10 Years of UltraSignup Data
Dec 15, 2023 – 26:11 -
2023 Wrap-Up & 2024 Predictions
Nov 21, 2023 – 23:41 -
UTMB, BTP and Paragliding
Nov 7, 2023 – 34:57 -
Rest, Andy Wacker & The Trail Team, Hiking As Training
Oct 24, 2023 – 32:06 -
Trailrunning Saves the World & Spiritual Strength
Oct 9, 2023 – 34:52 -
Where Buzz's Been, Sacred Stoke, and a Doomed Runner
Sep 25, 2023 – 38:32 -
Walmsley & Dauwalter Rule UTMB, Semi-Rad and Baked Beans
Sep 11, 2023 – 32:13 -
UTMB, Soft Rocking, and Racing a 50k
Aug 28, 2023 – 37:10 -
Zoë Rom, Tina Muir, and Buzz’s Skyrace
Aug 14, 2023 – 36:09 -
The Leans, Otter Pops, and Goldfish Memory
Jul 31, 2023 – 36:14 -
Pacing Style, Elk Traverse, and Advice for Young Runners
Jul 17, 2023 – 34:51 -
Courtney’s Run for Office, Salt, and Rattlesnakes
Jul 3, 2023 – 31:24 -
Broken Arrow Recap, UTMB History, and Buzz’s Ember
Jun 19, 2023 – 37:54 -
Broken Arrow, Skyraces, Via Ferratas, and Race the Cog
Jun 5, 2023 – 37:04 -
Drop Bags, DNFs, and Barefoot Shoes on Techy Terrain
May 22, 2023 – 35:08 -
Livestreams, Running with Dogs, and Birthday Run Projects
May 8, 2023 – 45:08
Recent Reviews
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susaginCoaching advise made funGreat episode with Mario. Hope you do more of these.
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—-SG——Changing…Ah! This has truly been one of my favorite podcasts! I’ve loved the style, format, and content. I have looked forward to it each week. But…the last few weeks have been so disappointing. It’s feeling like everything is too much of a “joke” to the hosts. I’m not feeling like I’m learning new things. The format is rambling. I hope you find your stride with Brendan as a new host…but frankly I’m a bit worried and disappointed!
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desertrunnrGreat info and inspiration for every kind of runner!I’m continually entertained and intrigued by the people that Buzz and Zoe bring on the show. They talk to runners that I’ve never heard of and I always walk away having learned something and feeling stoked to get out an run.
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roma 126AwesomeYou guys rock looking to do my first ultra spring /summer 2025.
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M. RockettSo good!This podcast is just so freaking good! I’m filled with so much regret that I binged all of the seasons in just a short 2 weeks. I came across The Trailhead while I was in transition from roadie life to trail running, and just learned so much. From the hosts, the segments, and their knowledge, this podcast is really one of the best for both old and new trail runners.
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dreams of economyStoked for HardrockThe Hardrock episode was so good. Buzz and Zoe are hitting their stride and the interviews with Courtney and Dale were informative and personable.
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BenbassoonDisappointing CharacterI’ve been listening to this show for a while and while I enjoy the show, the latest episode is really disappointing. I work in a local running store as was mentioned in the show, I stay up to date on the latest shoe technology and science and work to provide the best service I can to each customer who comes into the store, and I find it extremely disappointing to hear the host tell people to go to their local shoe store to try on shoes and then go order from running warehouse. I get they sponsor the shoe, but that’s just a kick in the teeth to local stores. I find is especially hypocritical after all the rants and uproar on this hosts behalf following the utmb fallout.
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ItsnotjenLocal shoe storesNooo! Don’t suggest that people go to their local running store to try on shoes and then buy them online. These amazing little stores (shout out to Terra Loco in Rochester MN!) don’t make money by people trying on shoes. To keep them in business please buy from them. Plenty of people do exactly what you’ve suggested but if we all do that we won’t have any local places anymore.
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JDHawkesAlways entertaining, always informativeCorinne and Buzz deliver a perfect combo of trail-running smarts and spirit. This pod always brings a smile or three to my face, while simultaneously teaching me a thing or two about this fantastic sport. Thank you for sharing yourselves with us.
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Second Wind SagaPerfect for the Ultra NewbieVery happy to have stumbled onto The Trailhead podcast! Buzz and Corrine are highly accomplished, yet down to earth, and their enthusiasm for their sport is infectious. As someone who’s just breaking into the world of ultras, I appreciate all the great information, hacks, wisdom, and entertaining musings they treat their listeners to. There’s a lot of “noise” out there, but I’ll be coming back to this podcast for my continuing education. Kudos and many thanks!
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w302cominthruUltramarathon - EpitomeI love this program. Informative, unbiased and honest. I learn so much about this sport I love, Corrine and Buzz help me to learn and within this sport, which is my passion. Thank you both so much for sharing your experiences and knowledge! Keep pushin’!
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Whew Hoo!Well DoneI listen to just about every trail and ultra podcast. The measured, thoughtful and informed hosts, Corrine and Buzz, make this a must for the veteran or newbie. Love the call-ins and how Buzz handles them.
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longrundudeBuzz is back!!!!So happy to hear Buzz Burrell again. I was sad to see him go from the FKT podcast he managed with great insights and knowledge. Glad to hear Corrine Malcolm as well who is really sharp. I listed to their first episode and look forward to the next one that is due soon.
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killer insightSo excited for thisInterested to see what UltraSignup does in this new sphere!
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