Recent Episodes
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How you can Identify your Soul Gifts and Discover Your True Work and Life Potential
Mar 6, 2025 – 40:40 -
Aligning with My Soul's Purpose - Listen to hear how Akashic Records Could Change Your Life
Feb 27, 2025 – 16:50 -
Start making more money now and get the life and career you want with these expert tips
Feb 18, 2025 – 39:47 -
It's time to ditch the 'doing' and embrace the 'being' - Your easy to follow guide to reclaiming your presence
Feb 12, 2025 – 17:47 -
How to Stop Playing Small and Step into your Power as your Best Self with these Daily Habits
Jan 29, 2025 – 33:21 -
The Gender Pay Gap Has Got Bigger - Here's everything you need to know + what you can do to earn more money
Jan 21, 2025 – 20:11 -
Follow these 3 Proven Hyper Focus Steps to Skyrocket Your Productivity
Jan 14, 2025 – 23:20 -
Do this one thing to make 2025 unstoppable and it will only take you 10 minutes - no excuses
Dec 31, 2024 – 21:56 -
Not tonight, honey! How to reignite intimacy with non-sexual touch & understand your female sexuality
Dec 17, 2024 – 33:21 -
Learning self-defence could save your life - here's everything you need to know to staff safe
Dec 10, 2024 – 30:13 -
Follow these easy and practical strategies to reset your nervous system and get rid of stress
Nov 28, 2024 – 18:41 -
Try this 15-minute daily habit that will overturn overwhelm and improve decision-making
Nov 19, 2024 – 23:01 -
How to Reclaim your relationship with food and your body, we talk disordered eating and how to foster healthy eating habits in children
Nov 12, 2024 – 48:04 -
Award-Winning Broadcaster and Sports Presenter Kate Mason's Inspiring Story of Passion, Persistence and Dealing with Rejection and Online Abuse
Nov 5, 2024 – 44:22 -
Told to Strip on the Job: One Geologist's Fight Against Sexism and Her Mission to Make Women's PPE Safe
Oct 22, 2024 – 26:43 -
Breaking the Silence on Baby Loss - An Honest Experience of Miscarriage, Grieving and Speaking up to Support Others
Oct 15, 2024 – 48:04 -
CALM - Enjoy this Slow Down Soothing Meditation on days when life feels too fast
Oct 8, 2024 – 13:07 -
How to align your work rhythm with your menstrual cycle to be the most productive, successful woman you want to be
Sep 30, 2024 – 18:07 -
HOW THEY DID IT: Designing your own destiny, believing in yourself and building a lasting brand with TLC Sport founder Sara Hanna
Sep 23, 2024 – 24:15 -
How to recognise if you are stressed, unravel the stress cycle and find tools to help you relax
Sep 17, 2024 – 12:39 -
How you can rediscover yourself through the joy of missing out to support your health and wellbeing
Sep 10, 2024 – 14:34 -
How to find Fulfillment Beyond Corporate Success By Using Your Intuition and Listening to Your Deepest Desires
Sep 3, 2024 – 28:47 -
Meditation: Embracing Your Feminine Power: A Guided Meditation to Support and Soothe Your Women's Health Symptoms and Experiences
Aug 14, 2024 – 19:40 -
Try these simple daily self-care tips to give you better clarify, balance and time for you - it's time to move yourself up the to-do list
Aug 8, 2024 – 15:35 -
Women in their mid-60s have 20% less wealth than a man - Become familiar with the Gender pension gap with these tips
Jul 30, 2024 – 40:00 -
Learn how to transform from busy and not productive to decisive and taking action with these 5 steps
Jul 23, 2024 – 20:42 -
Are you ready to make a life or career change? It has to start with YOU and we will help you get started
Jul 2, 2024 – 15:19 -
You are not an imposter - here's how to understand your worth and fight self-doubt
Jun 26, 2024 – 12:05 -
What you need to know about grief, loss and navigating sadness - learn to consciously grieve and heal
Jun 18, 2024 – 35:38 -
How to start getting what you REALLY want in your life and career and the simple steps to start now for a maximum impact
Jun 12, 2024 – 13:28 -
Discover How Hidden Traumas and Limiting Beliefs Fuel Imposter Syndrome – And Try These Strategies to Break the Cycle
Jun 4, 2024 – 38:36 -
Why Taking Breaks Makes You Better at Your Job, How you can Recharge and Refuel plus Tips for Balancing Work and Life to be Successful
May 16, 2024 – 14:30 -
2024 Apprentice winner Rachel Woolford talks the pressure of the show, trolls saying she won because Lord Alan Sugar fell for a pretty face, and ways you can back yourself as she did
May 8, 2024 – 32:06 -
Vicious Online Abuse for Female Sports Pundits - We Chat to Former England International Danika Priim About the Future for Women in Sport and How Vile Abuse Needs to STOP
Apr 25, 2024 – 32:54 -
Being Scared is a Good Thing Because You're Growing
Apr 16, 2024 – 32:02 -
Courageous Career Conversations That Get Results - We Speak to TIK Tok Sensation Kate Waterfall Hill
Apr 9, 2024 – 34:58 -
How to find Calm in the Chaos and Discover Mindful Living
Mar 26, 2024 – 18:45 -
Own Your Career - Get a Brag File, Advocate for Yourself + Find a High-Achieving Mentor
Mar 19, 2024 – 41:59 -
Follow these steps to start investing in YOU - Reframe your failures and get ready to grow
Mar 12, 2024 – 21:08 -
Master your Menstrual Cycle with these tips to enhance your energy and productivity every month
Mar 5, 2024 – 41:19 -
How to stop wasting time on things which are out of your control
Feb 27, 2024 – 25:59 -
Why you need to Start Networking NOW
Feb 20, 2024 – 17:39 -
Finding Balance to be Brilliant
Feb 13, 2024 – 17:34 -
Mid-Career Autism Diagnosis and Making Money Thanks to Neurodiverse Traits
Feb 8, 2024 – 42:01 -
Reclaim your power with these time management planning hacks
Feb 2, 2024 – 18:23 -
Learn how to slow down to benefit your health and career with these tips - it's time to prioritise you
Jan 25, 2024 – 19:48 -
Must listen - Revealing the Future of the Jobs for Women Podcast
Jan 18, 2024 – 15:36 -
Stephanie Hirst talks radio, overcoming life challenges and channeling self-belief
Jan 9, 2024 – 47:07 -
How to seek validation in yourself and develop self-acceptance
Dec 19, 2023 – 24:55 -
Breaking stereotypes, standing up to judgement and gender assumptions and backing yourself
Dec 12, 2023 – 29:50
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