The Roxzone Podcast

The Roxzone is a podcast hosted by avid HYROX enthusiasts Ben, Max and Tom. The trio cover current HYROX news, speak to interesting guests and explore the business behind the fastest growing fitness movement.Use discount code 'ROXZONE-10' for 10% off ALL your HYROX races..

Recent Episodes
  • The Off-Season - Ep.103
    Jul 26, 2024 – 28:34
  • The HYROX World Championships 2024 Preview - Ep.102
    Jun 2, 2024 – 01:03:56
  • Last Chance Qualifiers! + Is HYROX Wales coming? + Your HYROX icks! - Ep.101
    May 26, 2024 – 51:52
  • The Centurian Episode! + How many lunges does it take to complete a HYROX? - Ep.100
    May 19, 2024 – 30:29
  • HYROX London Mini Review & Team Wales Update - Ep.99
    May 6, 2024 – 11:00
  • A look back at HYROX Berlin, Can we get Team Wales to World Champs, and what's in store for HYROX London - Ep.98
    Apr 28, 2024 – 45:50
  • What happened in HYROX Cologne (Last Chance Qualifiers)? + A look ahead to HYROX Berlin - Ep.97
    Apr 16, 2024 – 54:58
  • Doping in Sport & HYROX + The 24hr HYROX World Record Attempt! - Ep.96
    Mar 31, 2024 – 42:30
  • Learn to Wall Ball like a Pro! + the HYROX Berlin Challenge continues + HYROX Glasgow fun! - Ep.95
    Mar 25, 2024 – 56:59
  • How many Burpees are there in a HYROX race? + The best Burpee technique! + The HYROX Berlin Challenge - Ep.94
    Mar 18, 2024 – 45:57
  • Expert Advice For Women Training For HYROX with Gede Foster + HYROX Glasgow Review - Ep.93
    Mar 8, 2024 – 52:51
  • James Kelly shares his Top Tips for the HYROX Sled Pull + He Reviews the new Centr Equipment - Ep.92
    Mar 5, 2024 – 36:43
  • Discussing the new anti-doping rule, improving your Doubles time + HYROX Glasgow Preview - Ep.91
    Feb 26, 2024 – 42:54
  • The HYROX Sled Push Hack you need to try?! + The Reverse Rox Review - Ep.90
    Feb 25, 2024 – 30:44
  • Expert advice on racing in a HYROX abroad + HYROX European Championship review (Vienna) - Ep.89
    Feb 12, 2024 – 52:51
  • The best trainers for your next HYROX race + HYROX Manchester Review + HYROX European Championships Preview - Ep.88
    Feb 7, 2024 – 46:59
  • The best way to recover after you've finished a HYROX race + HYROX Manchester Review - Ep.87
    Jan 28, 2024 – 26:17
  • HYROX Manchester Preview - Ep.86
    Jan 22, 2024 – 35:47
  • Top Tips for your First HYROX & HYROX Sins - Ep.85
    Jan 15, 2024 – 34:22
  • The HYROX 2024 Preview! - Ep.84
    Jan 8, 2024 – 31:37
  • Merry Roxmas!!! - Ep.83
    Dec 25, 2023 – 25:52
  • Welcome to the HYROX review of 2023! - Ep.82
    Dec 18, 2023 – 45:05
  • HYROX World Record Holder Meg Jacoby is back! - Ep.81
    Dec 11, 2023 – 48:18
  • HYROX London I Review - Ep.80 (Part 2)
    Dec 2, 2023 – 30:07
  • HYROX London I Review - Ep.80 (Part 1)
    Nov 30, 2023 – 48:58
  • Your HYROX Conspiracies ANSWERED! - Ep.79
    Nov 13, 2023 – 50:28
  • Was HYROX Dublin the slowest race of the 23/24 season?! - Ep.78
    Nov 1, 2023 – 38:26
  • HYROX Birmingham and UK & Ireland Open Relay Championships Review - Ep.77
    Oct 25, 2023 – 45:16
  • Top Pyschology Tips to use during your next HYROX race! - Bonus Ep.76
    Oct 19, 2023 – 21:34
  • How to complete the perfect HYROX Doubles race - Tom & Dena Hogan explain! - Ep.75
    Oct 16, 2023 – 56:47
  • The Roxzone boys review HYROX Milan - Ep.74
    Oct 12, 2023 – 41:46
  • Australia’s fastest HYROX Athlete tells us how it's done! - Jon Wynn - Ep.73
    Oct 2, 2023 – 33:54
  • HYROX Ambassadors, The Pope & Nose Dirt! - Ep.72
    Sep 25, 2023 – 29:32
  • Lauren Weeks answers your HYROX questions! - Ep.71
    Sep 18, 2023 – 48:36
  • Lauren Weeks, HYROX World Champion, shares her training secrets! - Ep.70
    Sep 11, 2023 – 49:43
  • 2 Lads, 1 Bench! - Max speaks to HYROX World Champ, Hunter McIntyre! - Ep.69
    Sep 4, 2023 – 29:37
  • HYROX Relays, "Svoots" & Taking on the World Champ! - Ep.68
    Aug 28, 2023 – 43:24
  • James Kelly shares his ultimate HYROX training tips! - Ep.67
    Aug 21, 2023 – 45:58
  • The 'Betty Crocker' LIVE Workout - Ep.66
    Aug 14, 2023 – 52:14
  • The 'Betty Crocker' is coming!
    Jul 31, 2023 – 02:12
  • Learn what foods can improve your HYROX performance! Incredible advice from Jack Braniff MSc (Summer Camp Part 6: Nutrition) - Ep.65
    Jul 24, 2023 – 40:01
  • How to run faster at HYROX! Priceless coaching tips from Dan Barratt (Summer Camp Part 5: Running) - Ep.64
    Jul 17, 2023 – 44:09
  • HYROXing on Holiday! (Summer Camp Part 4) - Ep.63
    Jul 10, 2023 – 32:25
  • Sarah Holden teaches us how to get strong for HYROX! (Summer Camp Part 3: Strength) - Ep.62
    Jul 3, 2023 – 33:56
  • Introducing 'The Roxzone Standard'! (Summer Camp Part 2: Benchmark Testing) - Ep.61
    Jun 26, 2023 – 42:06
  • Welcome to The Roxzone Summer Camp (Part 1: Mental Preparation) - Ep.60
    Jun 19, 2023 – 33:16
  • We reveal the fastest HYROX race in the world! (2022/23 Season Review) - Ep.59
    Jun 11, 2023 – 37:53
  • HYROX World Championships 2023 Review - Ep.58
    Jun 3, 2023 – 45:51
  • HYROX favourites Meg Jacoby & Hunter McIntyre chat about the World Championships - Ep.57
    May 23, 2023 – 42:17
  • George Edwards, HYROX Master Trainer, shares last minute advice for athletes at the World Champs! - Ep.56
    May 17, 2023 – 44:36
Recent Reviews
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.