The Wellbeing Lab with Will Young

Welcome to The Wellbeing Lab podcast hosted by Will Young.


Each week, join Will and a team of knowledgeable mental health & wellbeing experts as they explore and spotlight various topics which often don’t get enough airtime. They will discuss subjects ranging from shopping addiction, creating boundaries, body dysmorphia, cognitive behaviour therapy (CBT), trauma, obsessive compulsive disorders and beyond. 


Here at The Wellbeing Lab podcast, the aim is to create a safe, fun, curious and understanding space, with the ultimate goal of helping listeners.


We want to hear from YOU, please get in touch with us..

Instagram @thewellbeinglabpodcast: https://www.instagram.com/thewellbeinglabpodcast/

Facebook @thewellbeinglabpodcast: https://www.facebook.com/thewellbeinglabpodcast/ 

Twitter @thewellbeinglab https://twitter.com/TheWellbeingLab

Email: hello@wellbeinglabpodcast.com 


The Wellbeing Lab is produced by AudioAF and is part of the Acast creator network. 


Hosted on Acast. See acast.com/privacy for more information.

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Recent Episodes
  • Grief
    Aug 8, 2023 – 36:18
  • Codependency and JAAQ
    Aug 1, 2023 – 38:10
  • Complex PTSD
    Jul 25, 2023 – 40:56
  • Art Therapy
    Jul 18, 2023 – 39:53
  • Mental Health Inequalities
    Jul 11, 2023 – 31:54
  • Perfectionism
    Jul 4, 2023 – 40:03
  • Hypnotherapy
    Jun 27, 2023 – 38:14
  • Communication in Relationships
    Jun 20, 2023 – 33:14
  • Forest Bathing
    Jun 13, 2023 – 43:23
  • Borderline Personality Disorder
    Jun 5, 2023 – 41:21
  • Shame
    May 30, 2023 – 31:28
  • Acupuncture
    May 23, 2023 – 34:35
  • Epigenetics and Generational Trauma
    May 16, 2023 – 28:59
  • Exercise and Mental Health
    May 9, 2023 – 33:02
  • Premenstrual Dysphoric Disorder
    May 2, 2023 – 30:11
  • Self-Hatred
    Apr 25, 2023 – 38:01
  • Gut Health
    Apr 18, 2023 – 41:38
  • ADHD
    Apr 11, 2023 – 38:05
  • Psychedelics
    Apr 4, 2023 – 32:52
  • Confidence
    Mar 28, 2023 – 32:21
  • Attachment
    Jul 26, 2022 – 28:54
  • Yoga Therapy
    Jul 19, 2022 – 22:09
  • Money and Mental Health
    Jul 12, 2022 – 37:37
  • Abandonment
    Jul 5, 2022 – 35:55
  • Cold Water Swimming
    Jun 28, 2022 – 23:41
  • Chronic Pain
    Jun 21, 2022 – 37:28
  • Eating Disorders
    Jun 14, 2022 – 36:23
  • Reiki
    Jun 7, 2022 – 29:10
  • Narcissism
    May 31, 2022 – 38:22
  • Conflict Resolution
    May 24, 2022 – 36:35
  • Trauma and EMDR
    May 17, 2022 – 43:42
  • Agoraphobia and Shamanism
    May 10, 2022 – 41:38
  • Obsessive Compulsive Disorder and Sound Therapy
    May 3, 2022 – 33:47
  • Dissociative Disorders and Equine Therapy
    Apr 26, 2022 – 46:17
  • Insomnia and Breathing
    Apr 19, 2022 – 40:20
  • Sex Addiction and Loss of Sex Drive
    Apr 12, 2022 – 42:34
  • Workplace Relationships and Rumination
    Apr 5, 2022 – 37:01
  • Relationships and Somatic Therapy
    Mar 29, 2022 – 45:42
  • Body Dysmorphic Disorder and CBT
    Mar 22, 2022 – 45:35
  • Shopping Addiction and Boundaries
    Mar 15, 2022 – 40:31
  • Welcome to the Wellbeing Lab
    Mar 12, 2022 – 0:59
Recent Reviews
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.