Terrain Theory

Terrain Theory is hosted by Ben Hardy and Mike Merenda, two childhood friends on a journey to tear down the old fear-based germ theory paradigm and usher in a better, brighter approach to health and wellness. Discover interviews with guests from the alternative medicine space and find inspiration in real-life stories of Terrain Transformations. Reclaim agency and discover methods both old and new to improve and optimize your health and your terrain. You are your primary healthcare provider.

Recent Episodes
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Recent Reviews
  • MarFilm
    What happened
    After i heard the exercise about visualizing a task and thanking the universe before and after i decided to try it . Last night i put down a gold mug w a paw print design (on a shelf w toys) because the store was too crowded and i didn’t want to wait in the long line to buy the mug. I visualized returning to the store this morning and that the crowds would be gone. I was hoping the mug would still be there but i wasn't counting on it. Not only was the store almost empty but i checked to see if the mug was still in the place i had left it,( 3 floors from where i found it up in the housewares dept.) I couldn't imagine it would still be there. But It was there ! In a place i would be sure to see it, not tucked away amongst some toys where i left it. I thanked the universe and bought the mug. Next I m visualizing the happy face of the person who gets it in our Yankee Swap gift giving. Thank you !
  • Lilli Rose Be
    Love your show
    Amazing show! Favorite Episode was Emilee Saldaya from Free Birth society. Thank you for opening this conversation.
  • summersbliss
    I love this podcast so much. Truth is so regulating to the heart and soul. Thank you!
    Thank you for bringing free birth to the conversation. It is the start to wholeness in human being ness 🤍🤍🤍
  • Envor Hoxca
    Very educational
    They don’t teach you this in school abundance of excellent information.
  • R1111O
    Love it!
    Thanks for sharing your interviews with the world! There’s information for everyone- whether you're seasoned to the ideas presented or a newcomer! Love the insight and honesty!
  • t.morrison
    Amazing podcast
    Ben and Mike do an amazing job! I love this podcast; many nuggets of truth dropped. Thank you guys so much for being honest, and sincere in your search for truth. It’s helped my a lot.
  • opentolearn
    Learn to question
    Eye opening information on creative ways to navigate our planet!!
  • mjmjr1976
    The best podcast on the internet
    So many practical, common sense methods to up regulate yr body's innate resilience in an increasingly toxic world.
  • Creativechristina
    needed perspective!
    smart humans offering a needed perspective. grateful!!
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