The Emotionally Healthy Legacy podcast is an encouragement - not only that I’m not the only Christian mom who struggles with anger, but also that there is a way forward. I appreciate her practical tips and speaking truth with kindness. I’ll be continuing to listen and learn from Elizabeth!

This pod cast is so amazing! She is helping me become the mom I want to be!

Thank you Elizabeth for your work and sharing it and equipping other Christian moms. This is a resource I have been looking for since becoming a mom 5 years ago!

I enjoy listening and these podcasts are encouraging! Thank you for these podcasts!!!

Elizabeth’s voice is so soothing as she guides Christian moms to be more calm. I’ve been praying for more patience as I homeschool my kids and I love the practical advice she gives. I will definitely listen to more episodes.

A working mom of a 4 year old and 2 year old girl and I found this podcast SO incredibly helpful. Not only for our day to day life but my marriage as well. Elizabeth gives you amazing strategies to help shift your perspective while gently reminding you of Gods grace. I’ve struggled for years with outbursts of anger and from listening to her podcast I’ve found a new hope and felt a shift in our entire household. This is something nobody talks about and most women try to hide within the walls of their home but she brings it to light and exposes the enemy’s lies while helping you find joy in motherhood.

I’m a SAHM of two toddlers and found Elizabeth's podcast the morning after I spanked my daughter out of anger. Having cried all night, praying for God to help me stop hurting my kids and cursing motherhood, her interview with a program graduate felt sent to me by the Lord himself. A few days later, I booked a consultation and enrolled in her coaching program days later. You can tell Elizabeth genuinely sees her clients' pain and cares deeply. I'm hopeful she will help me to become the mother God designed me to be.

I knew I wanted to leave an emotionally healthy legacy for my 4 children, but I didn’t know where to start since I don’t always react in emotionally healthy ways. Finding this podcast has been a true blessing! I needed to hear that I’m not alone in experiencing mom rage and that it is possible to become the calm, Christian mom I’ve always wanted to be. Thank you, Elizabeth!

I’m so glad to have stumbled on this podcast! This is exactly what I’ve been needing to hopefully help myself get back to that calm not over reactive mom of three I currently am! It feels so good to relate to every word she’s saying! I’m looking forward to listening more!

The tools and strategies are great, but it’s the compassion and understanding that have been super helpful to me. Highly recommend!

Elizabeth shows up for her listeners with practical tools on how to better manage your emotions as a parent. Her empathy shines through and understands right where you are and wants to help guide you on your motherhood journey! 🙏🏻🤍

Thank you so much Elizabeth for serving us moms through this podcast. Listening to one episode made me feel so much less crazy!

Full of wisdom and practical steps to put mothering with patience and gentleness into action, all centered around Jesus 🤍

With a 3 1/2 year-old and nine-month-old at home, as a stay at home mom it can be really difficult to keep my stress levels down While juggling everything else on my plate. I have been listening to this podcast for several months, and can honestly say it has been such a lifesaver in terms of staying curious, and not responding out of anger towards my children. I love the emphasis on speaking life and truth over ourselves, that we have a choice, what we think, say, and do, and that I can respond rather than react towards my kids and my husband. I cannot thank you enough!

filled with great tools! i listen to episodes daily & repeat. & have seen great improvement in myself! so glad i came across this!!!

This is by far one of the most helpful and encouraging podcasts I have ever listened to. To the point, insightful, empathetic, immediate takeaways; I can’t say enough! Thank you, Elizabeth, I’ve added you to my favorites and I’ll be listening to as many of your podcasts as I can!

I love your show. It’s practical and not preachy! I look forward to implementing things I’m learning from you. God bless!

60% of each episode is her advertising her program. There are minimal, very basic solutions to whatever was supposed to be the topic.

Elizabeth is a gentle voice sharing great advice!! The anger management tools she shares will help improve your parenting, and all of your relationships. This podcast is a beautiful beacon of hope for all the moms who struggle with anger. ( ummmm, I’m pretty sure that’s all of us! 😉!) Thank you for doing this important work, Elizabeth♥️!

I discovered Elizabeth by searching for a ‘Christian anger management program’. I was a stressed out and over reactive momma who need practical tools and a safe place to talk about some of my issues. I am loving the program, and these podcasts are a great supplement. I find that I am sharing them with my friends all the time who also find Elizabeth to offer practical advice, truth, and fresh ideas for becoming a better momma.

I found this Podcast and could not get enough. It’s got great practical tips. Elizabeth is both compassionate and brave in her stories. I’ve listened to a lot of parenting Podcasts but this one is tangible and real. It made me reach out and connect w/ Elizabeth personally for her 12-week workshop which I’m excited to have just started.

As a current client of Elizabeth’s, I feel so blessed to have stumbled across this podcast which led me to her. She has been such a wonderful coach and has taught me so much. If you feel led to listen to this podcast please do and ask her about her coaching program. It is worth the investment.

I am a past client of Elizabeth’s and she teaches exactly like she talks on her podcast. She is intentional, genuine, and extremely helpful. I am a completely different mom since listening to her podcast and joining her coaching program!

I listen to podcasts here and there depending on what I’m going through during the day. Lately I’ve been trying to go to church and find ways to connect with God more but as I’m sitting in church today he talks about a heart that is giving me, loving etc. I have that heart but the life of being a single mom of multiple I get so easily overwhelmed and reactive . I decided to search anger management and this channel popped up about anger management for Christian moms… I’m like ….. this is what I need. The first five minutes I’m balling right away because I have never felt so understood before without being shamed in the process. I will decently be continuing to follow new episodes weekly!

God has a way of making sure we hear what we need to hear!! Philippians 4:8 is my favorite verse! I have been in such a rut negativity and I truly felt you were talking straight to me! I can’t wait to start writing grateful letters!

When I am getting stuck, I am always able to come to this podcast and get tools and encouragement. I appreciate the examples Elizabeth gives and her humility in being honest about her own struggles - I don’t feel alone!

I’ve been struggling with anger specifically in this new season of motherhood. I had been on a search for biblical guidance on how to handle anger because I grew up in a physically and emotionally abusive environment. I never had healthy anger modeled for me… so it’s been a long journey on learning to understand my own emotions let alone what to do with them. This podcast was a last ditch search in my podcast app and have wound up learning and growing so so much through it already! I am blessed by your knowledge and wisdom and heart to share about an emotion so many are ashamed of even admitting they have. Thank you so much ❤️

I have been struggling with this for so long, praying for understanding of my rage and help for myself and family. I have fasted, cried out to God for help only to fall right back into the same mold. This is hands down the very best advice one can have to remedy situations of anger and rage.

This podcast will shape your mind to how you operate within your home. It shows how all moms have the same feelings and it’s just about navigating them correctly. Love the Christian link. Love the coach’s voice and enthusiasm. Her intellect on the topic. The calming nature of the podcast just makes for a wholesome connection to the goal of the pod which is peace and harmony for your life. Highly recommend.

Absolutely love her positive voice !! Her positive energy !! She makes me calm even listening to her.

Exactly what I was looking for.. practical, helpful Christian advice during a hard season. Thank you!

Elizabeth is amazing at captivating her audience, with her soft tone it’s like listening to a beloved friend who understands and has empathy for your situation. She shares practical advice and walks you through how to make simple yet effective changes in your life. Her biblical foundation and prayer center is refreshing. She is an advocate for you.

This is just what I needed as a “yelling mom” ! I’m so happy to change the way I communicate with my daughter.

Very practical advice and encouraging!

I feel so lucky to have found this podcast. It’s really helped me with my challenges with anger with my older child. I don’t identify as a “Christian mom”, but the religious elements of this podcast are OK with me.

I happened up on this podcast when i was searching for ways to improve my parenting…and it has blessed me in more ways than one! So many good topics that keep me coming back for more and good tid bits that I can immediately takeaway and apply to my parenting 💗 THANK YOU!

I’m always in need of more practical ways to apply lessons and Elizabeth did a great job at sharing those practical pieces in the episode I watched so far! Her voice and thoughts are so encouraging, I’m excited to delve deeper!

I’ve been praying for answers to my anger for a while. Feeling stuck and hopeless, why wasn’t God taking my anger away?? It’s found this podcast 2 weeks ago and have been listening to every episode I can. Thank you for your wisdom and being an answer to prayer!

Listening to you is exactly what I have been needing for you long. I need this change in my life and am looking forward to listening to every single one of your episodes. Thank you for sharing

I’ve been listening now for about a year. I still have a ways to go, but learning the skills, implementing the steps along with the “I am” statements has eased tension and has inspired me with a “workable plan/ approach” for the next 10 years haha of parenting & thereafter. It really is a life work and self/care program which I love personal growth and transformation. Thank you so much for your work in this area!!

Listened and hoped for tools and strategies, instead it was a long advertisement for her services.

Very helpful and very relatable as a mama of two littles. I’m very encouraged and feel like I have tools to actually move forward in my journey with the Lord and handling anger.

I just found this podcast recently and have greatly enjoyed listening. It is very practical and the step by step approach feels doable for this very busy mother of 5! Looking forward to listening to more and implementing what I have learned. Thank you!

Listened to this after a very rough mama day. Really was able to change my perspective and refresh me… after what felt impossible. Thank you.

This so relatable. I finally feel understood. I stumbled upon this podcast and I am excited to implement these suggestions to try and change the way I parent to become a patient mom!

The whole podcast was about her promoting her other works, which is fine I guess. But the entire time I was waiting for a solution to all the problems she mentioned. A complete waste of time.

I stumbled across this podcast struggling with some recent issues. It has been a life changing experience to transform what I thought I was not relatable into the relatable. Parenting is a combination of many things, but it’s from love that we grow and this podcast really helps to bring that back into focus using faith and foundation. It has changed not only my thoughts towards managing anger but also how to focus on the root cause and nurturing that, refraining from being so reactive. Thank you, Elizabeth.

Literally do not think Elizabeth has ever put out an episode I was not hooked on immediately. I feel like she just gets me and then offers incredible practical advice and insights I can implement right away. You will be so glad you found this podcast mama!

I just found your podcast and it’s such a lifesaver! I’m so thankful! I needed this so much. I feel like as a Christian mom, I “know” what I need to do, but I needed these tools to help put it into practice. Thank you for sharing what you’ve learned!

What a great podcast to bring biblical truths and Godly encouragement in the day-to-day life of a mom. Love listening when on a walk or doing the dishes