Dharma Seed: dharma talks and meditation instruction

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.

Pascal Auclair: An in this world and an out-of-this-world view
Apr 24, 2025 – 60:25
Jill Shepherd: talk: Exploring the fourth training precept to refrain from false speech
Apr 24, 2025 – 34:45
Pascal Auclair: Wise attention: what it is, where it lands, what it finds
Apr 24, 2025 – 63:09
Pascal Auclair: Taking, Finding, Discovering Refuge
Apr 23, 2025 – 63:49
Ayya Santacitta: Opening to the Plain Potential of What Comes Next
Apr 23, 2025 – 49:00
Pascal Auclair: Human nature: an event and the knowing of it
Apr 23, 2025 – 58:47
Ayya Anandabodhi: Body Sweeping on Feeling Tone - Vedana
Apr 23, 2025 – 40:55
Brian Lesage: A Broader View: What the Leaves Are Teaching
Apr 22, 2025 – 27:42
Ayya Anandabodhi: Loving This Earth
Apr 22, 2025 – 38:59
Ayya Anandabodhi: Appreciative Joy - Mudita
Apr 22, 2025 – 20:50
Ayya Anandabodhi: Transforming the Heart with Metta
Apr 21, 2025 – 24:23
Ayya Anandabodhi: Grounding in the Belly
Apr 21, 2025 – 16:14
Ayya Anandabodhi: Guided metta meditation
Apr 21, 2025 – 48:51
Ayya Anandabodhi: The Five Recollections
Apr 20, 2025 – 40:03
Ayya Anandabodhi: Being In the Body (standing meditation)
Apr 20, 2025 – 40:58
Ayya Anandabodhi: Knowing Transience
Apr 20, 2025 – 41:02

Recent Reviews

Definitely Nicole

Welcome balm in our rapidly changing world

These teachings remind us that our planet nourishes all life and that our actions impact this sacred life.
coriolis86

Thank you

I’m so deeply grateful for these teachings