I’ve really enjoyed Adam’s hypnosis. I recommend starting with his initial introductory episode. Per its advice, I’m working on one issue at a time until I notice sufficient progress. My husband and I have noticed that I’m noticeably less triggered, anxious, angry, and depressed, despite hard things happening in our lives. The way it works, is that I’ll get triggered then suddenly remember something from a hypnosis. It reminds me of how I want to react instead, and the intensity decreases. This pause increases the space between the stimulus and my reaction, which is gold for mental health. Frankly, it’s kind of working faster and with less retriggering than years of various therapies, although I greatly value the wisdom and advice of my therapists. I’m currently working on a transition in my identity and life purpose related to career and business. I look forward to the various creative ways Adam helps me explore change, being more flexible, purpose, and possibility. Thanks so much Adam!

Adam’s hypnotic sessions are beautifully crafted, lyrical, and poetic. He is able to transport the listener into a space of receptivity and healing. I started out as a skeptic, but now I’m a believer. Thank you, Adam Cox for your exceptional work in hypnosis.

So much wonderful content to help your mind. I’m greatful to have found this thank you Adam for all the effort you've put into this pod!

Adam is incredible at his work, I deeply appreciate the amount of research he demonstrates prior to each hypnosis recording. He explains the issue in realistic terms and then crafts beautiful connections and stories relating to the issue to guide you through his hypnosis recordings! I'm super grateful to have access to such an intelligent hypnotist on this platform. (He also basically eliminated my snacking and sugar cravings.)

I’m a regular listener & find each podcast episode enlightening. The June 24 Episode “the Shawshank Protocol” felt personal and I will be relistening and applying the concepts. I’m confident I’ll see a shift! Thanks Adam!

I thoroughly enjoy each episode. You are truly helping so many people through your work!

I truly enjoy every show. Great Pod recording sound & soothing voice. Love your authentic intros. June ‘2 Self Discipline show has a unique visualization that felt personal. I’ll keep thinking about that one. Todays Evolution over Revolution is a great way of stating the obvious but not always followed…REAL CHANGE HAPPENS OVER TIME! Thank you Adam…you are needed!

This session was so good it helped me so much thank you for becoming who you are today a great Hypnotist They really helps me and I love your British accent Thank you so much Adam . Connie from San Jose , California ❤️

I love listening to one of Adam’s sessions to start my day! Thank you!

I have had anxiety and insomnia all my life, and have struggled with depression and with my weight as an adult. I have listened to podcasts for entertainment for years, and heard a commercial about a mental health show, so I did some searching and I did find it, however it wasn’t helpful for me. But I’m so grateful for that commercial because without it I never would have thought to search for a better one. I have read books on meditation and hypnosis and listened to CDs and other podcasts, but none ever had any effect until Adam Cox. I don’t know how he does it, I only know it works! I started with a sleep episode. I fell asleep before it was over. My sleep and anxiety medication usage is way down for the first time. I have been taking it since the 90s. I wake up feeling rested. I lost 20lbs in two months! I do not crave candy or sweets! I am happy and joyful. I have more clarity and find it easier to focus and make decisions. I have started getting up a little earlier so I have time to listen to an episode before I start my day, and again when I get home or before bed. It’s so relaxing. I recommend going through the back catalog and listen to the ones that apply to your situation. Thank you so much Adam!

He has the perfect voice for this work. I am so thankful that I came across this podcast. I listen right before bed and usually end up falling asleep and waking up refreshed. Thank you for your work.

Thanks to Adam, I've accomplished an incredible amount in a remarkably short period. Even if you're skeptical, stick with it for a month and I guarantee you'll see progress. Adam, thank you from the bottom of my heart. When I hit the jackpot or reach my professional ambitions and thrive, I'll repay you for your healing abilities. ❤️ I truly mean that!

I’m loving the hypnosis’s and love your British accent. Thanks for all you do. Love you buddy😘❤️

I am a new hypnotherapist, and I am loving this podcast so much! His dedication to his own growth is obvious, and that alone is so inspiring. I get some great tidbit every single episode. He is gifted at what he does.

This has been helping me so much!!!!! I recommend him to everyone

I’ve really enjoy the hypnosis sessions for a middle of the day lie downs. It’s very effective and i find it very easy to relax and focus on what he says. However, please don’t do anymore deep sleep episodes especially if they are going to be followed by a loud obnoxious ad. You may not have realized this would happen. It’s very jarring. Other than that, thanks for help with my anxiety and helping me to work on my well being in such a positive way.

I love this podcast and listen to my favorite episodes every day. It’s truly been life-changing for me. It has helped me let go of anxiety and negative emotions, sleep better, improve my mood, and make progress toward my goals, while feeling confident and inspired. Thank you, Adam!

The sound, music, rhythm all seem so well done. His voice is nice. Really enjoy the various array of sessions, and also go to sleep so quickly with the sleep hypnosis.

Adam has a soothing voice. His voice adds to his expertise and fluency in his hypnotic podcasts. I would like to ask Adam if he would reach out with a session that would invite people to bring back their sense of taste and smell due to covid 19. Thanks for all of your enjoyable podcasts. I’ve found them to be helpful. Best, Ceil

I’m enjoying working with Adam on my journey to become a non-smoker forever. He’s brilliant and intuitive. I highly recommend scheduling time to work with him if you have made the decision to shift something or heal something in your life.

Put me out in 5 minutes lol. Thanks 🙏