I'm a blue belt and listened to every episode. Honestly I wasn't into it that much at first but Josh's knowledge, humor, and how he mispronounces soo many things, grows on you. Haha. I wish everyone would listen to this as Josh will help you be a better training partner and improve the way you train.

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Comp next has been giving me crippling comp anxiety. This episode has really put me at ease. For now lol

Josh is a great interviewer and the podcast sound is amazing. But what’s even better than that is his profound and extremely influential Jui Jitsu advice. Listen now!!!

Josh is a great dude, and a fantastic interviewer/speaker/jiu-jitsu coach. This show gives bjj info in spades AND is super entertaining. If you’re not listening, you should be.

Josh nailed it all in two words sustainable jiu-jitsu! If you take away one thing from any of his podcasts is sustainable jiu-jitsu!

I’m a BJJ practitioner with a little over a year under my belt. The conversations Josh moderates with his guests are super interesting, helpful and fun. The episodes with his dad, Steve McKinney, Jeremy Brick, Mike Mahaffey, Devin Pirata were great.

from a bjj white belt's perspective who has been training for a little over a year, i must say i LOVE this podcast! super informative and helpful as well as entertaining to listen to. thanks for the awesome content 💪🏼🔥

Love everything about this podcast and the depth of applicable insights. Josh 2024

I love the show and Josh, but man the voices can get very quiet. Also the audio of the intro is very loud when compared to him talking so I have to turn it down an turn it right back up again. This is really nitpicking tho I hope he changes it tho

Josh is a brother in Christ and doesn’t curse or divulge into less-clean subjects. However, he manages to still be honest and informative. Great podcast!

Josh is super knowledgeable and provides an awesome perspective on all things jiujitsu. Give it a listen, you will not be disappointed!

This podcast is fantastic, Josh makes something as complex as BJJ and makes it much easier to understand. If you like the podcast check out his YouTube. He has videos that explain concepts in Jiujitsu better than anything else I’ve seen.

Great podcast helping me understand how to ask questions and understand other people’s views as a new 50yr white belt. Thank you for the time you put into this.

Great podcast on BJJ. The host really tries to give the listener keys to developing a great mindset to approach this sport/art we all love.

My favorite jiu jitsu show! Keep putting out great stuff!

I’ve been listening for about 6 months and I love it. Keep up the great work.

Jiu Jitsu is an ever evolving sport. I started listening to this podcast years ago when I was kind of blah at Jiu Jitsu. I still thought his stories, details and conversations were good but I just needed something to listen to to pass the time while I was cooking for my kids. Obviously over the years I started getting better and I’m finding more and more value in this show the more competitive I get. Josh is knowledgeable, entertaining, and drops some serious gems.

Beautiful content for a beautiful sport! Peace and love from Virginia 🇺🇸 to wherever you are!

Just started listening but I’m hooked! Great listen. 🤘🏻🤙🏻

When I was first told about this podcast I thought, “A Jiu-Jitsu podcast? That’s the stupidest thing I’ve ever heard… You can’t learn anything about Jiu-Jitsu from a podcast…” Boy, was I wrong. Every episode is value packed and I’m constantly learning new things.

Really enjoy this podcast. It is informative, entertaining, and a motivator to stay the path as a new guy in the BJJ gym.

Between Josh and Chewjitsu I’ve really been able to find a good mental place in my Jiujitsu journey. 6 month white belt with a stripe and boy I would’ve never imagined how a piece of athletic tape made me feel. I credit that a lot to these 2 podcasts. Thanks.

Good listen for beginners and experienced Jiu Jitsu enthusiasts

Title of podcast caught my eye looking for BJJ content. Saw a couple of titles that were relevant to me. Found them thoroughly interesting and spot on. Double bonus is Josh is half Filipino. As a fellow Pinoy, makes it special listening to him. Keep‘em coming!!!

Great Podcast! I’m 50 years old and 4 weeks into my Jiu Jitsu journey. I’m really digging this podcast!

Josh McKinney is a true professional. Well spoken, passionate, and informed on his topics. Keep up the great job!

First BJJ podcast and I’m glad I found it! Exactly what I was looking for!

I really enjoy this jiu Jitsu podcast. Really good blend of entertainment and technique. I also like how my man doesn’t spend half the podcast bragging. It’s an hour we’ll spent. Is he spray painting a happy face though?

I’ve implemented some really awesome things from this show! I like that it comes from a place of humility while still in inspiring greatness. Specifically, the idea of just picking one submission to hunt for really helped me link things together and be more creative Also, just listened to the Chris Wojcik episode and it was cool to hear both his experience at Adcc as well as one of you has the same washing machine as me!

I’ve been looking for a bjj type of podcast like this. You are hitting all the topics that goes through my head so loving this! Keep them coming:)

Really enjoying this podcast to keep my mindset during weekly training. Great to run and listen.

Broad topics with great advice

Great show if you’re looking to frame your mentality, especially if you have no other source of information outside of techniques in the “real world”.

Provides good, useful content a few times a week

Great insightful and practical content.

I’ve been listening to Josh on and off for a little while and always enjoyed his podcast. Recently I got to train with Josh at a seminar and seeing him teach using the same stuff he talks about during the podcast was great. I’m still a white belt and the things Josh says have really helped me learn jiu jitsu and think about the mental side of jiu jitsu. Highly recommend the podcast

In my opinion there is not many great Jiu-jitsu podcasts out there. This one has risen to the top for me. It explores concepts outside of your normal discussions on the art and it delivered and in a clear and entertaining way. Must listen for anybody starting out or looking to improve in anyway.

I look forward to every new episode! Full of great content and training advice!

Awesome podcast! Josh breaks down the complexities of jiu jitsu to help you improve. Bias free and unique perspectives that will change the way you think about jiu jitsu training.

Great podcast and a solid resource for my own Jiu Jitsu journey! Thank you Josh!

Josh is an exceptional black belt and person, it’s a pleasure to get to listen to his thoughts and theories on bjj.

I’ve been listening to Josh since I started my Journey about a year ago and this is hands down the best jiu jitsu podcast available. The content he shares and the way he delivers it is amazing. The practical and conceptual ways he approach’s his jiu jitsu discussions will change the way you view your game and think about your jiu jitsu and beyond.

Josh keeps it simple in ensuring the knowledge is easily digestible for the practitioner/listener

I accidentally stumbled on this about a year ago and I get excited Thursdays getting to hear the latest episode. Different than your typical “Grind Bro” BJJ podcast and great for competitor, hobbyist like me, and people who of all walks.

The quality of content Josh puts into his show is great. His knowledge base, humility, and dedication to making jiu jitsu easier to understand should be something all practitioners strive for. Also, he thinks shrimping drills are pointless and that’s a cause we can all get behind.

Josh provides a lot of excellent content and entertaining interviews/conversations. I enjoy hearing his perspective on jiu-jitsu and I appreciate the way he explores different teaching and training methods. I think Josh has done a fantastic job exposing the way many of us have traditionally learned jiu-jitsu over the years. He gives the listener multiple ideas on how to become more efficient and effective in their jiu-jitsu journey. Keep it up!

new to jiu jitsu and this is the perfect podcast for beginners to black belts . i’ve accelerated my game so much faster with the ability to constantly learn even when not in class . thanks again !

This show is great and has really help me focus my training and I’ve seen big improvements.

This podcast is extremely valuable to anyone practicing BJJ. I get tons of tips, motivation, and concepts from Josh and his guests. Highly recommend!!!