Ready To Be Real by Síle Seoige

In this podcast series, Síle Seoige chats to people of all walks of life; those who are well known, along with those who have extraordinary stories to tell and she also features topic lead conversations with a particular expert in their field.

A skilled interviewer and avid listener, Síle’s warm approach encourages her guests to be as open and honest about their lived experiences as possible. This refreshing approach has made for some truly special conversations that she hopes will at times inspire, challenge, educate, comfort or simply entertain her listener.

Please rate, review and subscribe if you like what you hear, thanks so much!

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Jack Fitzgerald: One in four
May 1, 2025 – 1:44:17
Richard Hogan : Affairs (re-release)
Apr 25, 2025 – 33:10
Richard Hogan : Adolescence - preteen and teenager
Apr 18, 2025 – 1:19:45
Gerry Hussey : Our inner voice
Apr 4, 2025 – 39:58
Jake Carter and Karen Byrne : Love on the dancefloor (re-release)
Mar 28, 2025 – 45:33
Pat Divilly : Shadow work
Mar 21, 2025 – 1:00:07
Alannah Sheehan : A different route
Mar 14, 2025 – 1:00:48
Alana Kirk : Friendships and Fun, why they're important!
Mar 7, 2025 – 41:22
Alana Kirk : The practical, invisible and emotional load
Feb 28, 2025 – 51:23
Eating Distress : Recovery is possible (re-release)
Feb 27, 2025 – 58:23
Mary Kate Slattery (re-release)
Feb 26, 2025 – 1:20:30
Sarah Nicole Landry : The Birds Papaya (re-release)
Feb 25, 2025 – 54:37
Ger Redmond : Being a good role model
Feb 14, 2025 – 1:09:51
Allison Keating : Navigating challenges
Feb 7, 2025 – 37:11
Brigid : Goddess and Saint (re-release)
Jan 31, 2025 – 15:41
Raeeka Yassaie : Climate in crisis
Jan 25, 2025 – 47:48
Dr. Gabor Maté : Finding ourselves and freedom
Jan 17, 2025 – 50:27
Hala Sourani : Gaza, forever in my heart
Dec 23, 2024 – 1:03:23
Jacqueline Kelly : What is Matrescence?
Dec 20, 2024 – 34:58
Menopause Part 3 : Lifestyle, past traumas and life beyond menopause
Dec 6, 2024 – 50:39
Menopause Part 2 : HRT & Supplements re-release
Nov 8, 2024 – 38:39
Menopause Part 1 : Perimenopause re-release
Nov 4, 2024 – 1:14:07
Gerry Hussey : Questions to ask ourselves
Oct 25, 2024 – 32:53
Nicola Hanney : Surviving Coercive Control
Oct 22, 2024 – 1:31:55
Allison Keating : Glimmer seeker
Oct 10, 2024 – 1:10:47
Misan Harriman : Bridge building
Oct 3, 2024 – 1:24:01
Professor Ian Robertson: Confidence (re-release)
Sep 26, 2024 – 51:24
Dr. Katriona O Sullivan : From extreme poverty to award-winning lecturer (re-release)
Sep 19, 2024 – 1:15:19
Roseanna Ruane : Saoírse's legacy
Aug 8, 2024 – 1:37:51
Farah Nabulsi : Award winning filmmaker
Jul 26, 2024 – 56:42
Interior Design - Benefits, budgets & trends!
Jul 11, 2024 – 26:33
Laura Dowling : The fabulous pharmacist!
Jul 4, 2024 – 58:53
Karen Dempsey : The Bald Priestess & Entheos Ireland
Jun 28, 2024 – 1:25:20
Constipation : Why you can’t go and what you can do about it
Jun 27, 2024 – 41:01
Sarah Durham Wilson : Rebel with a cause
May 25, 2024 – 50:11
Holly Cairns : Politics is Personal
May 20, 2024 – 53:28
Michael Harding : Finding the Extraordinary in the Ordinary (re-release)
May 9, 2024 – 1:05:26
Bealtaine – The Hill of Uisneach, Handfasting and the Hawthorn (re-release)
Apr 26, 2024 – 16:17
Alana Kirk : Midlife coach
Apr 19, 2024 – 1:14:56
Fiona Brennan - Sleep well
Apr 12, 2024 – 34:13
Róisín El Cherif : Palestinian pride
Apr 5, 2024 – 1:19:43
Debbie Cullinane : Child and adolescent psychotherapist
Mar 22, 2024 – 46:17
Cat Lawlor of 'The Cake Cuppery' : Breaking Free
Mar 15, 2024 – 1:15:30
Caoimhe Butterly : Collective Care
Mar 8, 2024 – 59:53
Richard Hogan : Affairs
Mar 2, 2024 – 33:10
Dr Myriam François : Speaking truth to power
Feb 23, 2024 – 1:01:23
Mark Fennell : Breakthrough
Feb 17, 2024 – 53:02
Karen Koster : Encore
Feb 9, 2024 – 51:14
Fiona Hayes : Wardrobe detox, style advice and upcycling
Feb 2, 2024 – 53:22
Richard Hogan : Anxiety in kids and teenagers
Jan 29, 2024 – 54:47

Recent Reviews

JoyceYJang

Episode with Caoimhe Butterly ❤️‍🔥🇵🇸

Thank you so much for the conversation with Caoimhe Butterly. I didn’t know how much I needed to hear her thoughts, experiences and expressions of solidarity. Every day Palestinians are faced with ongoing horrors and bearing witness to this insufferable level of injustice is maddening and overwhelming. I love the connection to Muhammad Ali’s quote Caoimhe uses to describe how we can be in our activism. Thank you both 🤲❤️🇵🇸
murrieta fan

Irish in California fan

Love the down to earth, keeping it real, conversations Sile has with her guests. My Irish heart loves hearing the familiar accent of home and my spirit loves listening to the caring, insightful conversations that wouldn’t have happened in my day in Ireland! Thanks Sile for bringing sensitive topics into the open and keeping it real
B-mystery

Such a good listen

Find Sile’s podcast’s so easy to listen to & enjoyable.
fezb

Dessie

All episodes have been inspiring and Sile is a great interviewer - Dessie is truly inspiring. So worth a listen especially on a day you are struggling with life.
jacnikdav

One of my favourites

Absolutely stunning podcast. May give it a re-listen! And it’s a review of both sides. Alannah is simply amazing and Sile is such a fabulous interviewer. So calm and the questions were just so good. All the stars for this one!!
DonandPascal

Loved this

Loved listening to Niall ... now will I turn the tap to cold In the shower tonight !! I think I will !!!
TaraMc21

Excellent Podcast

Really enjoying every episode. Love how positive Síle is and her great motivation to get on with things no matter what life throws at you. Keep up the great work Síle and I’m looking forward to listening to your new episodes