Recent Episodes
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323 - What Are the Signs of Burnout? How Chronic Stress Hijacks Your Hormones, Energy & Career
Apr 9, 2025 – 50:26 -
322 - Surprising Fiber Benefits, Heavy Metal Detox and Avoiding Gray Hair with Alexandra and Jason
Mar 26, 2025 – 56:50 -
321 - The Pros and Cons of Cold Plunges & Antibiotics Plus Tips for Healthy Living with Alexandra & Jason
Mar 19, 2025 – 01:06:08 -
320 - How to Avoid Dementia and Alleviate Depression with Alexandra & Jason
Mar 12, 2025 – 54:27 -
319 - Gluten-Free Diet Concerns, Do Detoxes and Cleanses Work and How Much Water Should We Drink? with Alexandra & Jason
Mar 5, 2025 – 01:04:51 -
318 - Debunking Paleo, Tips to Stay Lean, a Cancer Fighting Supplement and Nighttime Eating with Alexandra & Jason
Feb 26, 2025 – 01:08:14 -
317 - Lose Weight & Keep it Off; Are Seed Oils Bad for You?; Microplastics in Our Brains with Alexandra & Jason
Feb 19, 2025 – 59:47 -
316 - Exercise vs. Bad Diets, Intermittent Fasting, Soy Limits and The Alcohol/Cancer Link with Alexandra & Jason
Feb 12, 2025 – 59:17 -
315 - Acidic Foods & Inflammation, Eating for your Hormones, Toxic Air Protection and Vegan Breast Milk with Alexandra & Jason
Feb 5, 2025 – 50:48 -
314 - Get Rid of Joint Pain, Lower Inflammation, Elevate Your Chi, How Vegans Get Plenty of Iron with Dotsie, Alexandra & Jason
Dec 25, 2024 – 56:56 -
313 - Muscle Building, Calcium Sources, Dairy Mythbusting, and More with Dotsie, Alexandra & Jason
Dec 18, 2024 – 58:58 -
312 - Weight Lost, Health Regained with Sharme Ridley
Dec 11, 2024 – 01:03:33 -
311 - Anti-Aging Secrets from the Legend, Chef Babette Davis
Dec 4, 2024 – 58:46 -
310 - Optimize Your Sleep to Win Your Day with Devin Burke
Nov 27, 2024 – 01:07:26 -
309 - Dogs Demystified with Ethologist Dr. Marc Bekoff
Nov 20, 2024 – 01:11:06 -
308 - Get Ready for Thanksgiving! with Forks Over Knives Chef Del Sroufe
Nov 13, 2024 – 01:08:04 -
307 - Losing 160 lbs & Keeping it Off with Anthony Masiello
Nov 6, 2024 – 01:15:17 -
306 - Reverse Diabetes with ONE Diet Change with Diabetes Coach Lewis Bertus
Oct 30, 2024 – 51:13 -
305 - Body On Fire: How To Fight Inflammation With Cardiologist Dr. Monica Aggarwal
Oct 23, 2024 – 01:11:55 -
304 - Improve your Sex Life & Lower Inflammation on Plants with The Game Changers Lead Scientist David Goldman
Oct 16, 2024 – 01:05:12 -
303 - The Only Side Effects Are Good Ones with Dr. Dean Ornish
Oct 9, 2024 – 01:10:43 -
302 - Decrease Inflammation And Heal Your Gut With Dr. James Loomis
Oct 2, 2024 – 54:51 -
301 - Secrets to a Happy Relationship with Professor & Author Dr. Darren George
Sep 25, 2024 – 58:12 -
300 - Microdosing Psychedelics to Overcome Depression with Coach & Author Paul Austin
Sep 18, 2024 – 56:50 -
299 - How Our Racist Food Policies Make Us Sick with Professor Andrea Freeman
Sep 11, 2024 – 01:04:56 -
298 - Wicked Good Food with Renowned Chef and Entrepreneur Chad Sarno
Sep 4, 2024 – 01:01:04 -
297 - Moby: Sobriety, Animals and Finding Peace with the Iconic Musician
Aug 28, 2024 – 01:09:47 -
296 - Secret Chef Hacks with Forks Over Knives Chef Del
Aug 21, 2024 – 01:14:32 -
295 - Why the Gut Microbiome is the Key to Everything with Registered Dietitian James Marin
Aug 14, 2024 – 01:16:45 -
294 - How to Eat Sweets & Be Healthy with Cookbook Author Chef AJ
Aug 7, 2024 – 54:22 -
293 - The Woman Who Started a Revolution: 75-year-old PETA founder Ingrid Newkirk
Jul 31, 2024 – 01:00:45 -
292 - What Does God Say About Veganism? with Rabbi Shmuly Yanklowitz
Jul 24, 2024 – 44:33 -
291 - Be a Nutritarian and Never Diet Again with Dr. Joel Fuhrman
Jul 17, 2024 – 01:03:35 -
290 - Why Our Vegetables Are Not Vegan with Master Gardener Erin Riley
Jul 10, 2024 – 01:10:28 -
289 - Can Fasting Save Your Life? with Dr. Alan Goldhamer
Jul 3, 2024 – 01:02:02 -
288 - Putting the Power Back Into Patients' Hands with Dr. Joel Kahn
Jun 26, 2024 – 57:41 -
287 - Mindfulness: It’s Not What You Think with Harvard Researcher Dr. Ellen Langer
Jun 19, 2024 – 01:09:48 -
286 - A Doctor and A Chef Debunk Every Nutrition Myth You’ve Ever Heard with Dr. Jim Loomis and Caryn Dugan
Jun 12, 2024 – 01:00:28 -
285 - How to Be an Impactful Vegan with Bodybuilder and Author Robert Cheeke
Jun 5, 2024 – 01:10:50 -
284 - Are Your Clothes Killing You? With Fashion Designer Lydia Wendt
May 29, 2024 – 01:15:13 -
283 - How Veganism Improves Your Life with NBA Coach Joseph Blair
May 22, 2024 – 01:01:34 -
282 - Can Regenerative Farming Save Us? with Cattle Rancher Thomas Locke
May 15, 2024 – 53:44 -
281 - The Rock Hard Penis - Drugs Vs Diet with Dr. Aaron Spitz
May 8, 2024 – 01:04:14 -
280 - Reversing Constipation & Hair Loss with Nutrition Coach Melissa Webster
May 1, 2024 – 52:59 -
279 - Dealing with Digestive Issues with Nutritionist & Cookbook Author Desiree Nielsen
Apr 24, 2024 – 01:03:26 -
278 - What Science Teaches Us About Losing Weight and Boosting Energy With Stanford Nutrition Researcher Dr. Christopher Gardner
Apr 17, 2024 – 01:05:14 -
277 - Fight MS & Disordered Eating with a Plant-Based Diet! with Dr. Rachael Hunter
Apr 10, 2024 – 57:36 -
276 - Tips & Tricks to Using Food Scraps in Your Recipes with Plant You Cookbook Author Carleigh Bodrug
Apr 3, 2024 – 42:31 -
275 - Finding Awe As We Age for a Longer, Happier Life with NYT Bestselling Author Caroline Paul
Mar 27, 2024 – 01:12:09 -
274 - Learn to Communicate for a Better World and Deeper Relationships with Dr. Melanie Joy
Mar 20, 2024 – 01:03:56
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