Bend Don't Break

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Bend Don’t Break is a podcast that tells the story of police officers who have overcome significant adversity in their personal and professional lives. Through the power of story, the listener will understand the depth of resilience and personal strength that exists in the men and women who protect our communities 24x7.

Recent Episodes
  • Bulletproof Mind - LT Col. Grossman
    May 27, 2025 – 52:40
  • Performance Enhancement Imagery PART 2
    May 20, 2025 – 34:30
  • Use of Force for the Mind
    May 15, 2025 – 49:41
  • Mind Over Matter - Performance Enhancement Imagery
    May 1, 2025 – 46:08
  • Elite Nutrition
    Apr 15, 2025 – 41:16
  • Episode 86 Sameer Dhar - Nia Health
    Apr 8, 2025 – 34:32
  • Episode 85 - Elite Sleep with Dr. Landry
    Apr 1, 2025 – 01:01:50
  • PART TWO. Starlight Casio Shooting - Jordan MacWilliams
    Feb 11, 2025 – 31:42
  • CHARGED WITH MURDER- THE STARLIGHT CASINO SHOOTING
    Feb 4, 2025 – 47:59
  • CIA Secrets to Escape
    Jan 7, 2025 – 38:22
  • Nearly Losing her Life over a Stolen Chocolate Bar: From Trauma to Triumph
    Dec 31, 2024 – 01:05:43
  • Episode #79 With Brian Willis
    Dec 17, 2024 – 01:00:34
  • Jail Break
    Dec 10, 2024 – 45:44
  • Brain Health For First Responders
    Dec 3, 2024 – 33:23
  • Episode #76 Jessica Flores
    Nov 26, 2024 – 35:54
  • Bend Don't Break Episode #75 Brian Murphy
    Nov 19, 2024 – 55:09
  • Episode #74 with Jim Nixon
    Nov 12, 2024 – 56:51
  • The Thin Ice of Policing
    Nov 5, 2024 – 29:08
  • Forgotten Civilians
    Oct 29, 2024 – 42:39
  • The Scars of Policing
    Oct 22, 2024 – 41:06
  • Redemption - From Charges to Chief
    Oct 15, 2024 – 48:33
  • Beneath the Badge Episode #69
    Oct 4, 2024 – 36:58
  • Blue Grit Wellness: Balancing Duty, Family and Health
    Jul 23, 2024 – 46:19
  • Blue Grit Wellness: Balancing Duty, Family and Health
    Jul 23, 2024 – 46:19
  • Behind the Shield: A Journey from Undercover Ops to Mental Health Advocate
    Jul 9, 2024 – 42:23
  • Behind the Shield: A Journey from Undercover Ops to Mental Health Advocate
    Jul 9, 2024 – 42:23
  • Surviving The Unthinkable: A Journey of Healing and Hope
    Jun 25, 2024 – 42:14
  • Surviving The Unthinkable: A Journey of Healing and Hope
    Jun 25, 2024 – 42:14
  • Post-Traumatic Growth and Survival Through Support
    Jun 11, 2024 – 47:28
  • Post-Traumatic Growth and Survival Through Support
    Jun 11, 2024 – 47:28
  • Overcoming Tragedy Through Mental Health Advocacy
    May 21, 2024 – 40:45
  • Overcoming Tragedy Through Mental Health Advocacy
    May 21, 2024 – 40:45
  • Breaking The Silence: Transforming Mental Health in Law Enforcement
    May 7, 2024 – 50:15
  • Breaking The Silence: Transforming Mental Health in Law Enforcement
    May 7, 2024 – 50:15
  • Resilience and Strength: Navigating Through Grief
    Apr 23, 2024 – 38:56
  • Resilience and Strength: Navigating Through Grief
    Apr 23, 2024 – 38:56
  • The Transcendental Power of Meditation for First Responders
    Apr 9, 2024 – 35:21
  • A Legacy of Resilience: Honoring Ryan Masales
    Mar 26, 2024 – 01:22:41
  • A Legacy of Resilience: Honoring Ryan Masales
    Mar 26, 2024 – 01:22:41
  • How PTSD Manifested Physically
    Mar 13, 2024 – 35:06
  • Choosing Resilience: A Cop's Perspective on Life with Multiple Sclerosis
    Feb 7, 2024 – 34:53
  • From Crisis to Control: Mitch Hardington's Resilience Revolution
    Jan 16, 2024 – 35:46
  • When the Hunter Became the Hunted
    Dec 1, 2023 – 48:00
  • Finding Strength in Recovery
    Nov 17, 2023 – 44:27
  • You Can't Buy Good Mental Health, You Can Only Create It
    Sep 29, 2023 – 39:51
  • First the Plane Crash, then the PTSD
    Sep 16, 2023 – 54:43
  • Surviving PTSD: If I Could, You Can Too
    Jul 18, 2023 – 01:02:21
  • Overcoming PTSD: Thriving and Finding Happiness Beyond Trauma
    Jun 19, 2023 – 37:01
  • Whole-Person Wellness for First Responders
    May 24, 2023 – 35:51
  • Building a Care Culture
    May 1, 2023 – 42:00
Recent Reviews
  • CorpsCops
    Worth it!
    We are all human, even first responders! It’s time to open up about struggles and how we can rise above. This podcast is the place to learn you’re not alone and that you can overcome. Or, if you are doing well, and just want inspiration, listen!
Disclaimer: The podcast and artwork on this page are property of the podcast owner, and not endorsed by UP.audio.