I discovered Liz through an interview on another podcast and was inspired by her, instantly. I hopped over to her podcast & have been hooked ever since. I have a 30 minute commute and this podcast has become one of my favorite parts of my routine! Liz is absolutely brilliant & relatable; the guests she has on the show are truly unbelievable (yes, that includes Zack!!). <3 I have already learned so much from witnessing the conversations on this podcast, including how to have more meaningful conversations by asking better questions. Liz is an incredible role mode when it comes to living your best life - I am a fan for life. ❤️❤️❤️

I feel like Liz could be my best friend in IRL, she just gets it. She and I both have anxiety and all the guests she has who cover perfectionism, anxiety, depression and self care have just been my life raft at times when I need to not feel crazy 🤍🤍 I aspire to be Liz moody when I grow up!!!

Liz is a really one in a million host who isn't afraid to dig deep with her guests and ask questions they seem to be avoiding or slightly annoyed by--the result is podcast gold. My favorite moment of the podcast ever was when she pushed an oncologist to clarify that being fat isn't inherently a risk factor for cancer. She skillfully threads the needle between the life/health optimization framework of the self help/wellness space and evidence-oriented lines of questioning with her guests who aren't always part of that world. An interesting tactic I don't often see on other podcasts is her habit of bringing up assertions one guest made to another guest and asking them to agree or disagree. In a world of knee-jerk trust of anyone with a medical degree who is making a compelling argument for something, I think this sheds a healthy light on disagreements among doctors and fields. I also really enjoy the solo episodes!

Just another Wellness pod, with most of the sponsors having been discredited by Dr’s who have no financial interest in the products, with some “free tips” thrown in so that it doesnt sound like a complete 1hour long informercial. Liz didnt respond to my questions about all her sponsored supplements being just $$ but no benefit (and potentially harmful). Also- a LOT of her guests are same as Arielle Lorre guests. Too copy-cat in that aspect. Speaking style (like many other comments have pointed out) needs work.

I am loving these episodes! Liz’s fantastic questions and curiosity as well as her top notch interviewing skills and amazing guests make this gem of a podcast something I truly enjoy and get so much out of. TY, Liz Moody! You are a star!

Podcast with Hannah Brown was great. I learned more about myself and so good to talk about these things like anxiety. I will be a regular listener.

Relatable, easy to implement scientifically backed steps towards a more balanced, healthy (whatever that looks like for you) and connected life one bite at a time. Thanks for sharing all of this incredible information!

Fantastic podcast! Practical tips plus science to back it up.

Thank you!

I love Liz!!! She challenges, inspires, and somehow understands me. Also, Liz is a perfect example of the difference between a good or great podcast. She is an incredibleeee interviewer and drives conversations in such a natural and powerful way. Her podcast never gets old and I take away so much from every episode. I also love how she has a way of keeping her podcast informative yet light. Learning can be fun- go Liz!! She is like the teacher from the magic school bus IYKYK. I honestly think this is my favorite podcast and I listen to quite a few.

I’ve listened to this podcast for years and have always found helpful tips on every single episode!! However, the solo episodes have seemed too obviously scripted and the inflections on certain words sound very forced lately! Maybe bullet points of key words would be more helpful instead of reading word for word from notes so it sounds more conversational. Still love this pod, but the solo episodes have been a hard listen recently

I absolutely love how holistic and psychologically healthy the approach is while also making it motivating and simple and attainable. I am looking SO forward to 2024 because of this podcast and 100 Ways to Change Your Life, THANK YOU Liz moody and all the experts you have learned from. You brought back LIFE to my body and I’m so so so thankful. 🥹🥹🥹

She’s the best interviewer I’ve heard. So upbeat and realistic topics and tips to better yourself. Love her.

Favorite ones are the Skincare Secrets, Ask the Doctor series, and the anxiety ones. Liz asks all the questions you wish you could!

Liz does an amazing job at providing a good balance of advice, wellness, and science that covers all ways to have a better, more fulfilling life. She brings on a wide variety of experts from mental health to nutrition to entrepreneurs. She gives wonderful and actionable tips for living a better life without being preachy. It’s like having an amazing conversation with that friend who is just clearly living her best life.

This show always leaves me feeling good and inspired. Great information delivered in a way that makes all the things you want to accomplish feel possible, instead of overwhelming.

I think I heard about this podcast from another podcast. I listen to, the skinny confidential. I am so glad that I decided to start listening. I listened to the series that was air last January about alcohol and it is absolutely fascinating. I am so happy that someone is finally talking about this in a way that is informative but also encouraging to people who don’t want to drink. A lot of podcasts that say their health podcast completely steer away from alcohol and when the subject is brought up, it’s brushed off like it’s not a poison, but I really am happy that you spent three whole episodes talking to you really smart people and getting their opinion on it.

I can’t remember how I heard of Liz though it was prob a client. Doesn’t matter-I’m so glad I did! I love podcasts, have one myself, and love love love tips and tricks to live lives we love. Thank you Liz! I’ve recently moved to Australia (from US) and as soon as I can get your book I will! 🙌🏾 Susie Pettit

This podcast is the best! Liz asks the best question and puts the advice into practical useful life tips. Prefer guests with qualifications and education behind their practices- for example tinx or Tiffani from saved by the bell weren’t my fave.I’m not into opinions, I’m into well researched expert tips which is why I love the pod usually! <3

Love the content of the podcast but, with love and respect, Liz has adopted this speaking style of really over emphasizing almost every single word when not having natural dialogue (intros, solo eps, ads etc), and it is pretty grating - respectfully suggest being aware of this verbal tick!

Love the juice up in the squeeze!

Liz SO SO has these vocal tendencies that SO SO “literally” make me want to poke my eyes out. Her overuse and misuse of “literally” makes me SO SO wonder if she really is a journalist. Liz: your content is great. Maybe working with a vocal coach could take this over the top.

Lots of helpful, actionable advice from a very practical and grounded perspective!

My first and last podicast. Nothing but marketing overload. Leaves me wondering how much revenue Liz is making in fees from these organizations.

I was mind blown by the episode with Ramit Sethi. I learned simple advice to support my future self financially. Gracias!

You know it’s a top notch podcast when the interviewees frequently say “that’s a great question.” Liz should be a talk show host!

So much useful advice! Each episode is so interesting and topics you don’t hear discussed elsewhere. Now in my regular pod rotation.

This podcast has changed my life in so many ways and so many times, it is truly hard to keep track and put it into words. Liz Moody is an interviewer that asks the questions everyone really wants to ask, and she does it by creating space for amazing, hand picked guests. The thing that is truly magical, is that not everyone can pull this off. She clearly brings a sense of comfort and ease to these conversations, because how else would you explain the life altering depth she’s able to consistently go. This podcast has changed the way I look at myself and my life, changed the way I think about myself and my life, changed the way I clothe myself, feed myself, take care of myself, move myself, express myself… I could keep going, but I’ll digress. Give any episode a listen and, unless your going in close minded, you will come away with something shiny and new that will make you and your life better. Edit to add: We cannot complain about ads on this otherwise free content, and these are ads that WE CAN FAST FORWARD! Please consider the big picture and our place inside systems. Especially when this particular system provides so much benefit!

My absolute favorite podcast! Liz covers sooo many topics about everything under and sun and has helped me so much. Thank you thank you thank you Liz!

Liz is a great podcast host. Oftentimes, I listen to podcasts with guests and it is lacking in substantiality. Liz’s interviewing skills are great and she lets her guests speak to their best abilities and asks the follow up questions that I’m already thinking I want to know!

I love The Liz Moody Podcast! I’ve been listening for years and it is still my favorite. Liz selects guests with varied expertise. The topics range from everything health to life skills and hacks to confidence tools and more. There is literally an episode for everyone. Anytime I’m looking for advice, I always turn to the podcast. I can’t recommend it enough. (And her latest book is amazing too!) Thank you, Liz!

Liz is one of the very, very best interviewers. She always asks the next logical question. She leaves no stone unturned. Liz has the ability to take in a great deal of information (often technical) and get to the most salient bit. The reason for 4 stars not 5 is the lack of show notes. That really bums me out.

Liz Moody gets down to the nitty-gritty with all her guests. I love it. She chooses interesting topics and asks them all the questions to get the most concrete answer and takeaway for the listener.

I love the topics and guests Liz brings on the podcast! I’m always learning something new or gaining a different perspective. Thanks for doing what you do! 🩷

Thanks Liz! It’s so refreshing and helpful to hear your openness about your own challenges and you’re a great interviewer! The IFS episode was really interesting!

Love love love this podcast. I love hearing Liz ask in depth questions and I can genuinely hear the curiosity in her voice. It feels like we’re all learning together! Liz is on point and professional, while also allowing her guests to get deep. She is a true journalist! I have not been able to stop listening since I found this podcast! Very well picked guests too. Thank you, Liz! 🤍

This is my go-to podcast and I always look forward to the new episodes each week. Liz has such a friendly voice, is so relatable, and always has great guests and relevant topics (at least for me, an elder millennial). 10/10!

Highlight of my week! I love that The Liz Moody Podcast is science and evidence-based but also just so much fun!

congratulations on the new name! Liz is such a great interviewer, and every episode has so much good info!! I love the wide variety of topics. This is the only podcast where I will listen to episodes multiple times, because they are that good. I turned my mom onto it earlier this year, and now she might be an even bigger fan than me if that’s possible! Thanks for all you do!

Liz always has really knowledgeable guests and she asks thoughtful and practical questions so that listeners can come away with real action items.

Thank you Liz for all the joy and knowledge you’ve brought into my world! I love learning from you and the expert guests. The info is encouraging and inspirational!

The Liz Moody Podcast always seems to have the perfect topic for an episode is it when I need it most. Truly not afraid to talk about any topics we might want to hear, Liz thoughtfully speaks on and interviews on topics that I actually want to listen to as a close to 30 year old woman. Thank you Liz!

I love this podcast for a few reasons—it’s informative, thought provoking, and covers such a wide range of topics. The variety keeps me excited for every episode. I know that I can scroll through the episodes to find one that matches my mood in the moment (whether I’m looking for a specific topic or just want a more lighthearted episode…it’s there!). It’s my go-to podcast, my favorite way to start the day, or pass time with a long car ride. I can’t recommend it enough! Not to mention, the host (Liz) asks the most thoughtful and intentional questions. I just love it and know you will too!!

I first fell in love with Liz’s green smoothie recipes and tips, they have transformed my mornings and how I am able to keep a healthy balance to my diet. She does not do those recipes anymore but following her led me to the podcast. I do appreciate the effort that goes into the podcast and selecting guests but I only listen to some of them because I find some to be too extreme on what I would call health trends and for my mental health, I need a more balanced approach. I also really don’t like the super long openings, just timed one and it was almost 6 months, each ad is also like 2 minutes and there are multiple. I know she needs to get paid so I respect that, I just skip through but find them to be way longer than any other podcast I have listened to.

The only podcast I could (and do) listen to for hours on end! I always learn something and am always interested in the perspectives and knowledge shared. I also always feel like Liz is reading my mind when I see the topics released in the weekly episodes, it’s amazing relevant always. 10/10 would recommend to a friend (and I do… frequently!!!)

This podcast helps bring me out of depressive episodes and inspires me take care of myself again, and I can’t thank Liz Moody enough for that! I love that she’s so candid with her listeners, and asks very thoughtful questions to every guest!!! Thanks Liz!!!

Can you please include time stamps in your descriptions like most podcasts. Especially for episodes with multiple topics or subtopics.

Great conversations and useful information on such a variety of topics. I’m probably older than the intended audience (middle aged) and have learned so much. My daughter recommended it to me. Wish it existed when I was younger!

Liz asks the best questions and has fascinating guests on. I often read their books after the interviews. Lots of great, free advice.

THIS!!!!! Thank you for sharing healthy options/choices in the least judgmental way! I have recently unfollowed a huge wave of “healthier” people bc at the end of the day, their posts were just making me feel like crap despite being so conscious of a huge majority of what I do. Your IG and Podcasts are a breath of fresh air in the most positive way in multiple facets. Thank you so much! I just sent this message to you on IG and felt it necessary to rate and review here. Thank you!