Recent Episodes
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Recent Reviews
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Maison DixonThank youThank you for the cord cutting meditation. It was helpful!
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Elenaa*Ive been so stressedSince starting school but everytime i listen to u i feel so much better. Thank you
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Nag12Surgery painHello, I got knee surgery three days ago. The physical and emotional pain are overwhelming at times. Out of frustration I found your podcast. I’m so glad I did. Through the breathing and relaxation my leg has become extended. I’m almost afraid to move due to the lack of pain.Knowing I can always come back and replay your show gives me great comfort. Thank you, TracieG.
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rimkandyNew daily benefitThank you for helping me break the chains of stress and anxiety whenever I need to
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Houston Charlie 44Getting Your Mind RightQuick and relaxing. The transitions are well thought out and smooth, allowing you to have a deep impact and work on what you need to resolve. Highly recommended! Thank you so much for providing this for us Ashley! You’re amazing!
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CarrieBear82Excellent!I love this podcast so much! Her meditations are so relevant to what we need to calm our minds from everyday. I subscribed and will continue to listen regularly!
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Jra4776⭐️⭐️⭐️⭐️⭐️Great Podcast. Definitely recommend
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dpatricks010011Wonderful, Motivational and so Positive !I really love listening early in the day or during any time really. Any time I’m wanting to get present and reset or mentally slip away.. her words and soft spoken voice help get you there. 🙏🏽
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Creative3SixtyMeditations that relate to my life & businessI finally found meditations that relate to issues that I have/had in my life and business. Thank you Ashlie.
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KimheinGreat app!I like these short meditations and listen to them before I start my busy days to feel grounded, centered, and present.
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Bronson Bros.Morning ReliefAmazing! This sets a tone for my entire day. Salvation from my morning anxiety. So helpful. I am very grateful. Thank you Ashley
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AlabamaYogiExcellent meditations; beautiful voice; nice calming soundsMore more more please…. On releasing anxiety, childhood hurts, fear of future, how God is in charge, visiting loved ones lost and gone, seizing one’s self 5 years down
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kayb624MeditationThis is so helpful. I never tried it before and now it’s an everyday routine now. Love it
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Jennababy1234Difference makerAshlie, You have made such a difference in my life over this past year. Meditation har really impacted my life and given me peace and perspective. You are a gem. Thank you so much.
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jjm72Just what I neededYour voice is soothing and I relax as soon as you start speaking. Love your meditations
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jokojolhkfggggGood and helpful meditations but...I find the visualizations to be needlessly complex and a little silly. Its a little distracting actually. Shes very good but why do the visualizations have to be so detailed and distracting? It might be just me.
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MamaSchmidt2Truly amazing.Love to crave time out in my day to complete these guided meditations. Well produced and so calming and insightful. Thank you Ashley!
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KAUebersaxLOVE these Guided Meditations from AshlieThese guided meditations from Ashlie are just what I need to get myself on track first thing in the morning, last thing at night, and throughout the day. They really keep me grounded. Thanks, Ashlie!
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Kendall Marie Johnson ❤️😁Most Amazing Meditation ever!I am so grateful that I found this podcast! Ashlie is SUPER relaxing and it helps me fall asleep in peace every night. Thanks to Ashlie, I am now not afraid of being awake at night when everyone’s sleeping and it’s quiet in the house (that is because I can never sleep at night). So thank you so much Ashlie and I hope you publish another meditation episode soon.
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StevensphereHelps level me on a chaotic dayOn days where I feel myself succumbing to stress and anxiety, I look for an opportunity to meditate with this podcast and it always help me turn the day around.
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andy195977Daily MeditationBest daily meditation podcast available.
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JayYezInner Peace Found!!!I ABSOLUTELY love this meditation! Ashley is wonderful! As a beginner meditator, I find this podcast so calming and easy to mediate with. I really also love that if I feel that I need to mediate on a particular subject, I can scroll through her podcast and find one I can relate most closely to. I am definitely recommending this to my friends and family in search of mediations.
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djalpsBrilliant!Best guided meditation I’ve found.
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BbaccarellaMuch needed.I was struggling to find A guided meditation that I enjoyed... I am so happy to have come across Ashley’s podcast! I now start my mornings with her and I am so thankful!
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NickS1971Thank youMy whole worlds has felt like it’s in complete disarray lately I found this in another attempt to try and find an escape and your meditations have brought me to tears. THANK YOU!
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mansfield hollowThank youJust what I needed! Thank you for providing this needed self health!
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tonyarenThank youI am new to meditation and find your podcast very helpful.
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edgeofthecayDon’t change a thing...Grateful for these really helpful guided meditations; been using them for some time and they’re the best IMO. Thanks so much...
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alizgomIN LOVE!The way Ashley guides you through meditation is wonderful, so happy I found this podcast.
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IloveolfpeopleMost WonderfulNurture yourself while putting your mind at ease with Ashlie’s guided meditations. I can’t recommend this podcast enough!
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Lizhill51VoiceCouldn’t bear her voice. Too many extraneous mouth noises. Nasal breathing.
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FranklinturThank you.Thanks for being a calm and helpful voice in guiding me through self happiness where I can relax my mind as my mind races 100 miles a minute and I completely exhaust myself by the end of the day, Namaste. ✌️❤️
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hawaiian_kickExactly what I was looking forSimple, brief but powerful meditations help me re-center when I have just a few minutes to myself.
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hilarieABest mediationThe best meditation I’ve found. Her voice is very soothing and has made it easier for me to clear my head and actually focus on the mediation. Highly recommend
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Barmak59Works very wellIt’s one of the best meditation I’ve ever had. It helps me every single day to get ride of daily stress.
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EnnuiTHer Voice :(The vocal fry is horrendous it was like listening to nails on a chalkboard...maybe worse
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Strega-BPerfect for meI’m just beginning to meditate & these short guided meditations are teaching me how to do it & are just the right length
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Palm Bird MeditationsWhat a perfect theme!Love the calming summer rain theme of this meditation. It’s absolutely wonderful and beyond relaxing. Great job!
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Arianne Craig JollaJust What I Needed...I’m new to meditation and I love podcasts. This is the perfect fit!
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Bob heartThe voice thoNoooo... that voice. It’s like Kim kardashian trying to help you meditate.
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BeeSweetBeeSmartNo Bells. Sleep MeditationAshlie’s voice is very soothing and clear. She is very easy to listen to as you relax into the images she describes. Thank you.
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Funky RicanAmazing!Soft voice, perfect background music. Others seem to annoy me after a while, not this one. Enjoy!
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amez211My new favorite Meditation resource!!These guided meditations are exactly what I’ve always wanted for an at-home personal meditation practice. Ashlie covers topics that are so deeply relevant to me while remaining universally accessible. The episodes are long enough to allow you to fully tap into a state of peace and stillness, but are short enough to do on your lunch break or as part of a morning or bedtime routine. I have found Ashlie’s emphasis on gracefully letting go of attachments to expectations or judgments particularly impactful, and my relationship with my self continues to improve the more I reflect on the message of this podcast. I was hooked from the very first episode. I really can’t say enough good things. Very grateful to have found this podcast and look forward to continuing to use it as a tool on my journey. Thank you Ashlie!
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MauiCassWonderful!It was hard for me to start meditating daily because I didn’t want to do long meditations. But these short, precise, relaxing meditations are perfect! I love the different themes to all the episodes and I always leave feeling rejuvenated and inspired!
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Mrs.Alex30Truly calmingI really really love Ashlie’s meditations! I’ve tried other meditation podcasts but they aren’t the same! That said, I would love it if she created a sleep meditation without the gong at the end. The gong wakes me up every time, often when I don’t want it to! Xx
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SoGratefulToYouYou are helping meI'm working through some anxiety and your meditations help me so much! I can't thank you enough.
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ACBocaRatonAshlie stress freeGreat clear voice space recommend her guided meditations for peace relaxation and centering
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Rule FiveFantastic meditations!Really enjoy Ashlie’s podcast and the meditations, very calming and focusing, good duration, well narrated. Great for someone like me who’s new to meditation.
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AbjdsfSoothing and inspiringAshlie guides in a soothing tone stimulating an opening of One's mind towards an enlightened state.
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CODaholicLove it!Great calming escape with great life advice. I good change in a chaotic day to ground yourself in the current moment.
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