I have this podcast set to automatically play when I turn off my alarm and it's been wonderful. Occasionally there are ads at the beginning which are jarring, but OK. The last couple of episodes though are with Jennifer Cray, who is apparently the full time host. She encourages me to reflect on the day and think of things that happened that I'm grateful for, but the day hasn't happened yet because this is my MORNING mantra. Also, she promotes another show or something as soon as she finishes the mantra so I don't have time to repeat it before I'm distracted. I miss Davina.

Love this podcast! It is something I like to do before I get out of bed every morning. I do wish that the episodes were released at midnight the day before because sometimes I am caught up on episodes.

Well done and produced; it has helped me create a daily meditation routine.

This is one of my go to podcasts for my morning routines. Her voice and choice of music are calming. Appreciate that this podcast is updated frequently. One issue I have experienced is toward the end-when repeating the affirmation, she rushes into promoting the instagram page which interrupts my peaceful mindset. Recommend a longer pause as I often find myself trying to hit the stop button before that point and am not usually successful.

I tried with this one, I really did. But as other reviewers have said, the ads totally ruin it. I understand ads are necessary, but there is no reason ads should be loud and obnoxious. They jar me abruptly out of the mind space I’m working to cultivate. Other meditation podcasts have the host read the ad so it blends seamlessly with the podcast content.

Sound mix is awful and not conducive to relaxation

I love this podcast as a way to start my day. However, the ads before and after the content are extremely alarming. May stop listening because of the ads.

Love the actual podcast but the advertisements in the beginning are very unsettling/jolting. Not ideal for one of the first things I hear in the morning. Honestly sends my nervous system.

This short meditation is a wonderful way to start the day, and a gentle introduction to longer practice. I love the content, instructor’s calm voice, and lovely background music.

Please keep the lm coming on time . They start my day and end my evenings . Without them I feel lost in the morning .

I really enjoy this podcast, being new to meditation, I feel this a nice introduction. The instructor has a pleasant voices and her calm, friendly tone makes me smile! Thank You for this show!😎

So happy I discovered this podcast! I’ve been looking for something positive and short to add first thing in my morning routine.